Nutrition Facts for Vegan chai tea latte

Vegan Chai Tea Latte

Indulge in the cozy warmth of this Vegan Chai Tea Latte, a dairy-free twist on the classic spiced beverage. Infused with a bold blend of black tea, cinnamon, cloves, cardamom, fresh ginger, and black peppercorns, this latte delivers layers of aromatic flavor in every sip. Sweetened naturally with maple syrup and made creamy with frothy almond milk—or your favorite plant-based alternative—this recipe is as comforting as it is wholesome. Ready in just 20 minutes, it’s the perfect way to elevate your morning routine or unwind on a chilly afternoon. Garnished with a sprinkle of cinnamon, this homemade chai latte is not only vegan and caffeine-rich but also bursting with inviting spices that’ll make your kitchen smell heavenly.

Nutriscore Rating: 73/100
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Image of Vegan Chai Tea Latte
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 cups water
  • 2 black tea bags
  • 1 cinnamon stick
  • 4 whole cloves
  • 4 green cardamom pods
  • 1 inch piece fresh ginger, sliced
  • 5 black peppercorns
  • 0.5 teaspoons vanilla extract
  • 2 cups unsweetened almond milk (or other plant milk)
  • 2 tablespoons maple syrup (or preferred sweetener)

Directions

Step 1

Start by boiling 2 cups of water in a medium saucepan over medium heat.

Step 2

Once the water is boiling, add the black tea bags, cinnamon stick, whole cloves, cardamom pods, sliced ginger, and black peppercorns.

Step 3

Reduce the heat to a low simmer and let the mixture steep for about 10 minutes, allowing the flavors to develop.

Step 4

After 10 minutes, add the vanilla extract and stir well.

Step 5

Strain the tea mixture through a fine sieve into a large heatproof pitcher, discarding the solids.

Step 6

In a separate saucepan, heat 2 cups of unsweetened almond milk over medium heat until warm, but not boiling.

Step 7

Remove the almond milk from the heat and froth it using a milk frother or an immersion blender for a creamy texture.

Step 8

Pour the strained tea into two mugs, filling them halfway.

Step 9

Add the warm, frothed almond milk to fill each mug, leaving space for froth on top if desired.

Step 10

Stir in 1 tablespoon of maple syrup into each mug, or adjust sweetness to taste.

Step 11

Optionally, sprinkle with a pinch of ground cinnamon for garnish.

Step 12

Serve immediately and enjoy your cozy Vegan Chai Tea Latte!

Nutrition Facts

Serving size (1028.3g)
Amount per serving % Daily Value*
Calories 223.5
Total Fat 7.1g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 385.2mg 0%
Total Carbohydrate 41.8g 0%
Dietary Fiber 9.7g 0%
Total Sugars 17.0g
Protein 4.5g 0%
Vitamin D 200.0IU 0%
Calcium 1108.3mg 0%
Iron 5.0mg 0%
Potassium 776.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 7.2%
Carbs: 67.1%