Nutrition Facts for Vegan chaas (indian spiced buttermilk)

Vegan Chaas (Indian Spiced Buttermilk)

Cool, creamy, and packed with vibrant Indian flavors, this Vegan Chaas (Indian Spiced Buttermilk) is the ultimate dairy-free refreshment. Made with a base of unsweetened almond milk and coconut yogurt, this plant-based twist on the traditional chaas offers the same tangy, spiced goodness without any dairy. Fragrantly seasoned with fresh ginger, green chili, cumin, and a touch of black salt, this chilled beverage is both invigorating and soothing. Perfect as a digestive aid or a cooling companion to spicy meals, it’s ready in just 10 minutes and can be customized with additional garnishes like coriander leaves or lime slices. Stay refreshed and feel good with this quick and easy vegan chaas recipe—a must-try for anyone craving authentic flavors with a modern, plant-based twist!

Nutriscore Rating: 67/100
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Image of Vegan Chaas (Indian Spiced Buttermilk)
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup unsweetened almond milk
  • 0.5 cup unsweetened coconut yogurt
  • 1 cup water
  • 1 inch piece, grated ginger
  • 1 , deseeded and finely chopped green chili
  • 2 tablespoons, chopped fresh coriander leaves
  • 0.5 teaspoon cumin powder
  • 0.5 teaspoon black salt
  • 0.25 teaspoon salt
  • 1 teaspoon lemon juice
  • 6 pieces ice cubes

Directions

Step 1

In a blender, combine unsweetened almond milk, unsweetened coconut yogurt, and water. Blend until smooth.

Step 2

Add the grated ginger, finely chopped green chili, chopped coriander leaves, cumin powder, black salt, regular salt, and lemon juice to the blender.

Step 3

Blend the mixture once again until all ingredients are well combined and you achieve a smooth, frothy consistency.

Step 4

Taste the chaas and adjust the salt or lemon juice if needed according to your personal preference.

Step 5

Pour the prepared vegan chaas into a large jug or individual glasses.

Step 6

Add ice cubes to the chaas to keep it cool and refreshing.

Step 7

Garnish with additional chopped coriander leaves or a slice of lime, if desired.

Step 8

Serve immediately for the best taste and freshness.

Nutrition Facts

Serving size (822.3g)
Amount per serving % Daily Value*
Calories 155.0
Total Fat 12.2g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 1699.7mg 0%
Total Carbohydrate 7.3g 0%
Dietary Fiber 2.0g 0%
Total Sugars 1.9g
Protein 3.1g 0%
Vitamin D 87.8IU 0%
Calcium 471.0mg 0%
Iron 2.3mg 0%
Potassium 274.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%
Protein: 8.2%
Carbs: 19.3%