Nutrition Facts for Vegan cauliflower tacos

Vegan Cauliflower Tacos

Discover the vibrant flavors of Vegan Cauliflower Tacos, a plant-based delight that's as satisfying as it is nutritious! These tacos feature roasted cauliflower florets seasoned with a smoky, spicy blend of chili powder, cumin, and paprika, creating the perfect balance of heat and earthiness. Paired with a crisp red cabbage and carrot slaw for refreshing crunch and drizzled with a creamy avocado-lime sauce, these tacos deliver a deliciously bold taste in every bite. Ready in just 45 minutes, they're perfect for weeknight dinners or casual gatherings. Wrapped in warm corn tortillas and garnished with fresh cilantro, these tacos are a wholesome, gluten-free, and vegan sensation your whole family will love.

Nutriscore Rating: 81/100
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Image of Vegan Cauliflower Tacos
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 head Cauliflower florets
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 units Corn tortillas
  • 1 cup Red cabbage, thinly sliced
  • 1 medium Carrot, julienned
  • 0.25 cup Cilantro, chopped
  • 1 large Avocado
  • 1 unit Lime, juiced
  • 2 tablespoons Water

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Cut the cauliflower into bite-sized florets. In a large mixing bowl, toss the cauliflower with olive oil, chili powder, ground cumin, paprika, garlic powder, salt, and black pepper until well coated.

Step 3

Spread the seasoned cauliflower onto the prepared baking sheet in a single layer.

Step 4

Roast in the preheated oven for 25-30 minutes, or until the cauliflower is golden brown and tender, stirring halfway through cooking.

Step 5

While the cauliflower is roasting, prepare the slaw by mixing red cabbage, julienned carrot, and chopped cilantro in a medium bowl. Set aside.

Step 6

In a blender, combine avocado, lime juice, and water. Blend until smooth to make the avocado sauce.

Step 7

Warm the corn tortillas by heating them in a dry skillet over medium heat for about 30 seconds on each side or until pliable.

Step 8

Assemble the tacos by placing a few pieces of roasted cauliflower onto each tortilla, topping with the cabbage slaw, and drizzling with avocado sauce.

Step 9

Serve immediately and enjoy your Vegan Cauliflower Tacos!

Nutrition Facts

Serving size (1615.8g)
Amount per serving % Daily Value*
Calories 1718.2
Total Fat 71.1g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat 6.3g
Cholesterol 0mg 0%
Sodium 1594.7mg 0%
Total Carbohydrate 248.5g 0%
Dietary Fiber 61.4g 0%
Total Sugars 25.5g
Protein 43.9g 0%
Vitamin D 0IU 0%
Calcium 536.9mg 0%
Iron 14.1mg 0%
Potassium 4281.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 9.7%
Carbs: 54.9%