Vegan Cauliflower Gratin

Indulge in the creamy, comforting goodness of Vegan Cauliflower Gratin, a plant-based twist on the classic French dish. This recipe combines tender, steamed cauliflower florets with a velvety, dairy-free "cheese" sauce made from nutrient-packed raw cashews, unsweetened almond milk, and nutritional yeast for that signature cheesy flavor. A zesty touch of Dijon mustard, aromatic thyme, and a hint of nutmeg elevate the flavor profile to gourmet levels, while a golden, crispy breadcrumb topping adds the perfect crunch. Ready in just an hour, this hearty yet wholesome side dish is as satisfying as it is nutritious, making it perfect for holiday gatherings, weeknight dinners, or any occasion that calls for comfort food without compromise.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 large head cauliflower
• 2 cups unsweetened almond milk
• 1 cup raw cashews
• 1 cup nutritional yeast
• 2 tablespoons lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 tablespoon dijon mustard
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon nutmeg
• 2 tablespoons cornstarch
• 1 cup breadcrumbs
• 2 tablespoons olive oil
• 1 tablespoon fresh thyme

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the cauliflower into bite-sized florets and set aside.

Step 3

In a high-speed blender, combine almond milk, raw cashews, nutritional yeast, lemon juice, garlic powder, onion powder, Dijon mustard, salt, black pepper, nutmeg, and cornstarch.

Step 4

Blend the ingredients until smooth and creamy. This will be your vegan cheese sauce.

Step 5

In a large pot or steamer, steam the cauliflower florets for about 5-7 minutes, or until just tender.

Step 6

Place the steamed cauliflower into a large baking dish.

Step 7

Pour the vegan cheese sauce over the cauliflower, ensuring the florets are well covered.

Step 8

In a small bowl, mix the breadcrumbs with olive oil and fresh thyme.

Step 9

Sprinkle the breadcrumb mixture over the top of the cauliflower and sauce.

Step 10

Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden and crispy.

Step 11

Once baked, remove from the oven and allow to cool for a few minutes before serving.

Step 12

Serve warm, garnished with additional fresh thyme if desired.

Nutrition Facts

Serving size	(1624.9g)

Amount per serving	% Daily Value*
Calories	1766.6

Total Fat 94.7g	0%
Saturated Fat 16.2g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 5940.8mg	0%
Total Carbohydrate 191.8g	0%
Dietary Fiber 29.3g	0%
Total Sugars 31.0g
Protein 65.4g	0%

Vitamin D 175.7IU	0%
Calcium 1149.7mg	0%
Iron 19.8mg	0%
Potassium 3828.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 13.9%

Carbs: 40.8%