Vegan Cauliflower Cheese

Indulge in the comforting, plant-based delight of Vegan Cauliflower Cheese—a dairy-free twist on a timeless classic! This recipe features tender, oven-baked cauliflower florets smothered in a velvety, homemade "cheese" sauce made from unsweetened almond milk, nutritional yeast, and a hint of Dijon mustard for a rich, tangy flavor. Tapioca flour adds a luscious creaminess, while spices like garlic, onion powder, and paprika elevate every bite. Ready in just 45 minutes, this dish is perfect as a hearty side or a satisfying main for your next family meal. Garnished with fresh parsley for a burst of color and flavor, it's a crowd-pleasing, gluten-free comfort food that’s as cozy as it is wholesome. Perfect for vegans and non-vegans alike, this recipe is sure to become a staple in your plant-based repertoire!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 head cauliflower
• 2 cups unsweetened almond milk
• 0.5 cup nutritional yeast
• 1 tablespoon dijon mustard
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 2 tablespoons tapioca flour
• 2 tablespoons olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 1 tablespoon lemon juice
• 0.5 teaspoon paprika
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Break the cauliflower into even-sized florets, discarding the tough stem parts. Set aside.

Step 3

In a large pot, bring water to a boil. Add the cauliflower florets and cook for 7-10 minutes until tender but still firm. Drain and set aside.

Step 4

In a medium saucepan over medium heat, combine the almond milk, nutritional yeast, Dijon mustard, garlic powder, onion powder, tapioca flour, and olive oil. Whisk continuously until the sauce thickens, about 5-7 minutes.

Step 5

Add salt, black pepper, lemon juice, and half the paprika to the sauce, stirring until well combined.

Step 6

Place the cooked cauliflower florets in a baking dish and pour the cheese sauce evenly over the top, ensuring all pieces are coated.

Step 7

Sprinkle the remaining paprika over the top for color.

Step 8

Bake in the preheated oven for 15-20 minutes, or until the top is golden and bubbly.

Step 9

Remove from the oven and let cool for a few minutes. Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size	(1186.8g)

Amount per serving	% Daily Value*
Calories	631.0

Total Fat 39.3g	0%
Saturated Fat 5.8g	0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg	0%
Sodium 2747.8mg	0%
Total Carbohydrate 56.5g	0%
Dietary Fiber 16.3g	0%
Total Sugars 13.0g
Protein 21.0g	0%

Vitamin D 175.7IU	0%
Calcium 1016.3mg	0%
Iron 6.3mg	0%
Potassium 2359.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 12.7%

Carbs: 34.1%