Nutrition Facts for Vegan casein mousse

Vegan Casein Mousse

Indulge in the decadent creaminess of Vegan Casein Mousse – a plant-based twist on the classic dessert, bursting with rich chocolate flavor and a cloud-like texture. Crafted with silken tofu, velvety whipped coconut cream, and aquafaba (a magical egg white substitute from chickpeas), this mousse is a dairy-free delight that's both luxurious and guilt-free. Sweetened with maple syrup and elevated with a hint of vanilla, it’s the perfect balance of flavor and richness. No baking required, this easy recipe comes together in just 20 minutes before chilling, making it an ideal make-ahead dessert for dinner parties or special occasions. Top each serving with fresh berries or a dusting of vegan chocolate for a stunning finish. Wholesome, indulgent, and effortlessly elegant – this vegan mousse will be your new go-to treat!

Nutriscore Rating: 57/100
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Image of Vegan Casein Mousse
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 300 grams silken tofu
  • 150 grams dark chocolate (vegan)
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 120 milliliters coconut cream
  • 120 milliliters aquafaba
  • 1 teaspoon lemon juice
  • 1 pinch pinch of salt

Directions

Step 1

Begin by draining any excess water from the silken tofu. Pat it dry with a paper towel to remove as much moisture as possible. This helps achieve a thicker mousse consistency.

Step 2

Melt the vegan dark chocolate gently over a double boiler or in a microwave in 20-second intervals, stirring in between until smooth. Let it cool slightly.

Step 3

In a blender, combine the silken tofu, melted chocolate, maple syrup, vanilla extract, and a pinch of salt. Blend until the mixture is completely smooth and creamy.

Step 4

Refrigerate the coconut cream overnight, then scoop out the solid part (the cream) from the can, leaving the watery part behind. Transfer the coconut cream into a large mixing bowl.

Step 5

Using an electric mixer, whip the coconut cream until light and fluffy. Set aside.

Step 6

In another clean bowl, add the aquafaba and a teaspoon of lemon juice. Using an electric mixer, whip the aquafaba until stiff peaks form. This will take about 5-7 minutes.

Step 7

Gently fold the whipped coconut cream into the chocolate-tofu mixture until well incorporated, maintaining as much volume as possible.

Step 8

Finally, gently fold in the whipped aquafaba into the mousse mixture, being careful not to deflate it.

Step 9

Spoon the mousse into serving glasses or bowls, and refrigerate for at least 2 hours or until set before serving.

Step 10

Garnish with fresh berries or grated vegan chocolate before serving, if desired.

Nutrition Facts

Serving size (729.6g)
Amount per serving % Daily Value*
Calories 1549.5
Total Fat 74.2g 0%
Saturated Fat 48.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 259.1mg 0%
Total Carbohydrate 193.6g 0%
Dietary Fiber 11.1g 0%
Total Sugars 162.5g
Protein 26.9g 0%
Vitamin D 0IU 0%
Calcium 1147.7mg 0%
Iron 22.1mg 0%
Potassium 1586.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 6.9%
Carbs: 50.0%