Nutrition Facts for Vegan carne con chile

Vegan Carne Con Chile

Indulge in the bold, authentic flavors of Vegan Carne Con Chile, a plant-based twist on a classic Tex-Mex favorite. This comforting recipe features smoky, seasoned textured vegetable protein (TVP) chunks simmered with vibrant bell peppers, aromatic spices like chili powder and cumin, and tangy diced tomatoes. Perfectly cooked in just 30 minutes, this hearty dish is vegan-friendly yet packed with protein and rich, robust flavor. A sprinkle of fresh cilantro and a squeeze of lime add a refreshing finish to each bite. Serve it over rice, with warm tortillas, or on its own for a satisfying and wholesome meal. Ideal for busy weeknights or casual dinners, this recipe is a must-try for fans of plant-based comfort food!

Nutriscore Rating: 85/100
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Image of Vegan Carne Con Chile
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups Textured vegetable protein (TVP) chunks
  • 2 cups Hot water
  • 2 tablespoons Olive oil
  • 1 large Onion, finely chopped
  • 4 units Garlic cloves, minced
  • 1 15-ounce can Diced tomatoes
  • 1 cup Vegetable broth
  • 1 medium Red bell pepper, chopped
  • 1 medium Green bell pepper, chopped
  • 1 tablespoon Chili powder
  • 2 teaspoons Cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Cilantro, chopped
  • 1 unit Lime wedges

Directions

Step 1

In a large bowl, combine the textured vegetable protein (TVP) chunks with hot water. Let it sit for 10 minutes to rehydrate, then drain any excess water.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for about 5 minutes until it becomes translucent.

Step 3

Add the minced garlic to the skillet and sauté for another 1-2 minutes until fragrant.

Step 4

Stir in the rehydrated TVP, diced tomatoes, and vegetable broth. Mix well.

Step 5

Add the chopped red and green bell peppers to the skillet, followed by the chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Stir to combine all the ingredients.

Step 6

Bring the mixture to a gentle simmer, cover the skillet, and let it cook for 15 minutes, stirring occasionally, until the flavors meld and the mixture thickens.

Step 7

Taste and adjust the seasoning if necessary. If the mixture is too thick, you can add a bit more vegetable broth to reach your desired consistency.

Step 8

Remove from heat, and stir in the chopped cilantro.

Step 9

Serve the Vegan Carne Con Chile hot, garnished with lime wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size (2030.1g)
Amount per serving % Daily Value*
Calories 1853.8
Total Fat 38.1g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg 0%
Sodium 3652.6mg 0%
Total Carbohydrate 180.0g 0%
Dietary Fiber 71.7g 0%
Total Sugars 55.7g
Protein 194.0g 0%
Vitamin D 0IU 0%
Calcium 966.5mg 0%
Iron 43.1mg 0%
Potassium 8673.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.6%
Protein: 42.2%
Carbs: 39.2%