Vegan California Medley

Bright, fresh, and bursting with flavor, this Vegan California Medley is a celebration of wholesome roasted vegetables brought to life with a sprinkle of nutritional yeast and a splash of zesty lemon juice. Combining a vibrant mix of broccoli, cauliflower, zucchini, carrots, and red bell peppers, this plant-based recipe is seasoned with aromatic garlic powder, onion powder, and dried basil before being roasted to caramelized perfection. A quick 15-minute prep time and easy roasting technique make this a healthy, weeknight-friendly dish that’s as versatile as it is delicious. Serve it as a hearty side, light main course, or colorful addition to your next vegan spread—this California Medley is your ticket to veggie bliss! Perfect for those seeking a nutritious and flavorful recipe, it’s a must-try for fans of roasted vegetables and clean eating.

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Broccoli florets
• 2 cups Cauliflower florets
• 1 cup Carrot, sliced
• 1 medium Red bell pepper, chopped
• 1 medium Zucchini, sliced
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Dried basil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Lemon juice
• 2 tablespoons Nutritional yeast

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large mixing bowl, combine the broccoli florets, cauliflower florets, sliced carrot, chopped red bell pepper, and sliced zucchini.

Step 3

Drizzle the olive oil over the vegetables and toss to ensure they are evenly coated.

Step 4

Sprinkle the garlic powder, onion powder, dried basil, salt, and black pepper over the vegetables, then toss again to distribute the spices evenly.

Step 5

Spread the seasoned vegetables in a single layer on a large baking sheet lined with parchment paper.

Step 6

Roast in the oven for 20-25 minutes, or until the vegetables are vibrant and lightly browned, tossing halfway through the cooking time for even roasting.

Step 7

Remove the baking sheet from the oven and drizzle the roasted vegetables with lemon juice.

Step 8

Sprinkle the nutritional yeast over the vegetables and gently toss to combine.

Step 9

Transfer the Vegan California Medley to a serving dish and serve immediately as a side or main dish.

Nutrition Facts

Serving size	(926.1g)

Amount per serving	% Daily Value*
Calories	544.0

Total Fat 29.7g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1417.2mg	0%
Total Carbohydrate 56.6g	0%
Dietary Fiber 20.1g	0%
Total Sugars 22.7g
Protein 22.5g	0%

Vitamin D 0IU	0%
Calcium 244.4mg	0%
Iron 5.6mg	0%
Potassium 2140.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 15.4%

Carbs: 38.8%