Vegan Caldo de Res

Experience a plant-based twist on a comforting classic with this Vegan Caldo de Res! This hearty and nourishing Mexican-inspired soup is loaded with vibrant vegetables like carrots, zucchini, cabbage, and corn on the cob, simmered in a rich, spiced vegetable broth for a burst of wholesome flavor. Seasoned with smoked paprika, cumin, and a splash of soy sauce, this recipe delivers depth and warmth without the need for meat, offering a satisfying and completely vegan alternative to the traditional dish. Perfect for cozy dinners or meal prep, this one-pot wonder is easy to make, ready in just over an hour, and best served with fresh cilantro and lime wedges to brighten every bowl. Comfort food has never been this healthy and delicious!

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large, diced onion
• 4 cloves, minced garlic
• 2 large, sliced carrot
• 3 sliced celery stalk
• 2 large, peeled and cubed potato
• 1 large, sliced zucchini
• 1 cup, trimmed and halved green beans
• 2 cut into thirds corn on the cob
• 2 medium, chopped tomatoes
• 1 small, cut into wedges cabbage
• 8 cups vegetable broth
• 2 tablespoons soy sauce
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 leaves bay leaf
• 0.5 cup chopped cilantro
• 2 quartered limes

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and minced garlic. Sauté for about 5 minutes until the onion is translucent.

Step 3

Stir in the sliced carrots and celery, cooking for another 5 minutes.

Step 4

Add the potatoes, giving everything a good stir, and cook for 2 minutes.

Step 5

Pour in the vegetable broth and add the soy sauce, smoked paprika, ground cumin, salt, and black pepper.

Step 6

Toss in the bay leaves and stir to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook for 15 minutes.

Step 8

Add the zucchini, green beans, corn on the cob, tomatoes, and cabbage. Stir to combine.

Step 9

Continue to simmer, uncovered, for another 20 minutes until all vegetables are tender.

Step 10

Remove the bay leaves and adjust seasoning with salt and pepper to your preference.

Step 11

Garnish with chopped cilantro before serving.

Step 12

Serve hot with lime wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size	(4053.9g)

Amount per serving	% Daily Value*
Calories	2329.3

Total Fat 75.9g	0%
Saturated Fat 15.4g	0%
Polyunsaturated Fat 16.7g
Cholesterol 18mg	0%
Sodium 11765.0mg	0%
Total Carbohydrate 374.1g	0%
Dietary Fiber 60.8g	0%
Total Sugars 99.3g
Protein 69.2g	0%

Vitamin D 0IU	0%
Calcium 696.5mg	0%
Iron 20.7mg	0%
Potassium 9057.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%

Protein: 11.3%

Carbs: 60.9%