Nutrition Facts for Vegan cabbage omelette

Vegan Cabbage Omelette

Discover the perfect plant-based twist on a breakfast classic with this savory Vegan Cabbage Omelette! Made with nutrient-rich chickpea flour and packed with fresh vegetables like finely shredded cabbage, vibrant red bell pepper, and sweet grated carrot, this egg-free omelette is as satisfying as it is healthy. Seasoned with aromatic turmeric and cumin, and boosted with nutritional yeast for a rich, cheesy flavor, this recipe offers an irresistible combination of taste and texture in every bite. Quick to prepare in just 25 minutes, this protein-packed dish is ideal for a wholesome breakfast, brunch, or even a light dinner. Serve it warm, topped with fresh cilantro, and enjoy a vegan-friendly delight that’s both gluten-free and bursting with bold, nutritious ingredients.

Nutriscore Rating: 79/100
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Image of Vegan Cabbage Omelette
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 1 cup chickpea flour (besan)
  • 0.75 cup water
  • 1 cup cabbage, finely shredded
  • 0.5 cup red bell pepper, diced
  • 0.25 cup carrot, grated
  • 0.25 teaspoon turmeric powder
  • 0.25 teaspoon cumin powder
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon nutritional yeast
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons olive oil

Directions

Step 1

In a mixing bowl, combine chickpea flour, water, turmeric powder, cumin powder, baking powder, salt, black pepper, and nutritional yeast. Whisk until smooth and set aside.

Step 2

Add the shredded cabbage, diced red bell pepper, grated carrot, and chopped cilantro to the chickpea flour mixture. Stir until fully incorporated.

Step 3

Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

Step 4

Pour half of the batter into the skillet, using the back of a spoon to spread it evenly into a round, flat omelette.

Step 5

Cook for 3-4 minutes, until the edges are dry and bubbles form on the surface.

Step 6

Gently flip the omelette using a spatula and cook the other side for another 2-3 minutes or until golden brown.

Step 7

Transfer the cooked omelette to a plate and repeat with the remaining batter, adding more oil to the skillet if necessary.

Step 8

Serve the vegan cabbage omelette warm, garnished with additional cilantro if desired.

Nutrition Facts

Serving size (661.4g)
Amount per serving % Daily Value*
Calories 856.7
Total Fat 37.1g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1575.2mg 0%
Total Carbohydrate 98.7g 0%
Dietary Fiber 22.6g 0%
Total Sugars 25.1g
Protein 34.8g 0%
Vitamin D 0IU 0%
Calcium 184.7mg 0%
Iron 8.9mg 0%
Potassium 1892.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 16.0%
Carbs: 45.5%