Vegan Butter Paneer

Indulge in the rich and creamy flavors of Vegan Butter Paneer, a plant-based twist on the classic Indian favorite! This deliciously satisfying recipe swaps traditional paneer for tender, golden tofu cubes, marinated with zesty lemon juice for a punch of flavor. The silky, aromatic sauce is a perfect blend of tomatoes, cashews, and coconut milk, seasoned with fragrant spices like garam masala, turmeric, and cumin. Ready in under an hour, this wholesome dish is not only vegan and dairy-free but also brimming with bold, comforting flavors that pair beautifully with fluffy rice or warm naan. Perfect for a weeknight dinner or a special occasion, this recipe offers a guilt-free indulgence for lovers of Indian cuisine.

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 400 grams Firm tofu
• 2 tablespoons Lemon juice
• 2 tablespoons Coconut oil
• 1 medium Onion
• 3 Garlic cloves
• 1 inch piece Ginger
• 3 medium Tomatoes
• 1 cup Cashews
• 1 cup Coconut milk
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Garam masala
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Salt
• 1 teaspoon Sugar
• 2 tablespoons Cilantro

Directions

Step 1

Press the tofu to remove excess water. Cut the tofu into cubes and marinate with 2 tablespoons of lemon juice and a pinch of salt. Set aside for 10 minutes.

Step 2

Heat 1 tablespoon of coconut oil in a large pan over medium heat. Add the tofu cubes and cook until they are golden on all sides. Remove and set aside.

Step 3

In a blender, add the tomatoes, cashews, and coconut milk. Blend until smooth and creamy. Set aside.

Step 4

In the same pan, add the remaining tablespoon of coconut oil. Add the chopped onion, garlic, and ginger. Sauté until the onions are translucent.

Step 5

Stir in the ground cumin, ground coriander, garam masala, turmeric powder, and red chili powder. Cook for another 2 minutes until the spices are aromatic.

Step 6

Add the blended tomato-cashew mixture to the pan. Mix well and let it simmer for about 5-7 minutes until the oil starts to separate from the mixture.

Step 7

Add salt and sugar to taste. Stir in the cooked tofu cubes, ensuring they are well coated with the sauce. Simmer for another 5 minutes.

Step 8

Garnish with chopped cilantro and serve hot with rice or naan.

Nutrition Facts

Serving size	(1396.0g)

Amount per serving	% Daily Value*
Calories	1633.3

Total Fat 110.6g	0%
Saturated Fat 38.0g	0%
Polyunsaturated Fat 11.0g
Cholesterol 0mg	0%
Sodium 2523.6mg	0%
Total Carbohydrate 120.3g	0%
Dietary Fiber 18.7g	0%
Total Sugars 50.2g
Protein 69.7g	0%

Vitamin D 0IU	0%
Calcium 834.9mg	0%
Iron 19.4mg	0%
Potassium 2924.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%

Protein: 15.9%

Carbs: 27.4%