Nutrition Facts for Vegan broccoli gratin

Vegan Broccoli Gratin

Creamy, cheesy, and completely dairy-free, this Vegan Broccoli Gratin is a plant-based twist on a classic comfort food. Featuring tender steamed broccoli coated in a velvety, garlic-infused sauce made with almond milk, nutritional yeast, and a touch of Dijon mustard for depth, this dish is topped with a crispy, golden breadcrumb and vegan parmesan crust. Perfect as a hearty side dish or a satisfying main course, this recipe is quick to prep and comes together in just 45 minutes. Whether you're catering to a vegan diet or simply looking for a wholesome, veggie-packed meal, this dish is sure to impress with its rich flavors and irresistible texture!

Nutriscore Rating: 70/100
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Image of Vegan Broccoli Gratin
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams broccoli
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 medium shallot, finely chopped
  • 2 tablespoons all-purpose flour
  • 500 milliliters unsweetened almond milk
  • 4 tablespoons nutritional yeast
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 50 grams breadcrumbs
  • 50 grams vegan parmesan cheese, grated

Directions

Step 1

Preheat your oven to 200°C (390°F).

Step 2

Cut the broccoli into small florets and steam them for 3-4 minutes until bright green and just tender. Set aside.

Step 3

In a large skillet, heat olive oil over medium heat. Add the minced garlic and chopped shallot. Sauté for 2-3 minutes until fragrant and translucent.

Step 4

Stir in the flour and cook for another minute, stirring constantly to form a roux.

Step 5

Gradually whisk in the almond milk, ensuring there are no lumps. Cook for 5 minutes, stirring often, until the sauce thickens.

Step 6

Add the nutritional yeast, Dijon mustard, salt, ground black pepper, and lemon juice. Stir well to combine and remove from heat.

Step 7

Gently toss the steamed broccoli florets into the sauce, ensuring they are well coated.

Step 8

Transfer the broccoli mixture into a baking dish and spread evenly.

Step 9

In a small bowl, mix the breadcrumbs with grated vegan parmesan cheese and fresh parsley.

Step 10

Sprinkle the breadcrumb mixture evenly over the top of the broccoli mixture.

Step 11

Bake in the preheated oven for 12-15 minutes until the top is golden brown and crisp.

Step 12

Let cool slightly before serving. Enjoy your Vegan Broccoli Gratin as a comforting side dish or main course!

Nutrition Facts

Serving size (1267.4g)
Amount per serving % Daily Value*
Calories 1134.0
Total Fat 55.2g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg 0%
Sodium 5309.2mg 0%
Total Carbohydrate 116.4g 0%
Dietary Fiber 21.3g 0%
Total Sugars 15.1g
Protein 49.1g 0%
Vitamin D 185.6IU 0%
Calcium 1307.8mg 0%
Iron 12.5mg 0%
Potassium 2452.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 16.9%
Carbs: 40.2%