Vegan Breakfast Couscous with Fresh Fruit

Start your morning with a vibrant and nourishing bowl of Vegan Breakfast Couscous with Fresh Fruit—an effortless 10-minute dish packed with flavor and wholesome ingredients! This recipe transforms fluffy couscous into a breakfast delight by infusing it with creamy unsweetened almond milk, a drizzle of maple syrup, and a hint of warming cinnamon and vanilla. Topped with an array of fresh fruits like strawberries, blueberries, and bananas, along with crunchy nuts and nutrient-rich chia seeds, this plant-based breakfast is as satisfying as it is energizing. Perfect for busy mornings, this quick and healthy vegan recipe is a nutrient-dense way to fuel your day.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Couscous
• 1 cup Unsweetened almond milk
• 0.5 cup Water
• 2 tablespoons Maple syrup
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Ground cinnamon
• 0.5 cup Fresh strawberries, sliced
• 0.5 cup Fresh blueberries
• 1 medium Banana, sliced
• 2 tablespoons Chopped nuts (e.g., almonds, walnuts, or pecans)
• 1 teaspoon Chia seeds
• 1 pinch Pinch of salt

Directions

Step 1

In a medium saucepan, combine the almond milk, water, maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Bring the mixture to a gentle boil over medium heat.

Step 2

Once boiling, remove the saucepan from heat and stir in the couscous. Cover the pan with a lid and let it sit for 5 minutes to allow the couscous to absorb the liquid.

Step 3

Fluff the couscous with a fork to separate the grains and distribute the spices evenly.

Step 4

Divide the couscous between two bowls.

Step 5

Top each bowl with sliced strawberries, blueberries, banana slices, chopped nuts, and a sprinkle of chia seeds.

Step 6

Serve immediately and enjoy a healthy and delicious vegan breakfast!

Nutrition Facts

Serving size	(846.5g)

Amount per serving	% Daily Value*
Calories	630.8

Total Fat 15.3g	0%
Saturated Fat 1.6g	0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg	0%
Sodium 598.6mg	0%
Total Carbohydrate 116.2g	0%
Dietary Fiber 14.5g	0%
Total Sugars 52.9g
Protein 14.1g	0%

Vitamin D 87.8IU	0%
Calcium 555.7mg	0%
Iron 3.6mg	0%
Potassium 919.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%

Protein: 8.6%

Carbs: 70.5%