Vegan Boiled Dumplings

Savor the comforting flavors of homemade Vegan Boiled Dumplings, a delightful plant-based twist on a beloved classic. These tender dumplings are crafted with a simple homemade dough and stuffed with a vibrant filling of crumbled firm tofu, crisp green cabbage, grated carrot, and aromatic garlic and ginger. Seasoned with soy sauce and sesame oil for a savory umami punch, the filling is wrapped in delicate dumpling wrappers and boiled to perfection. Ready in just over an hour, this recipe is perfect for meal prep or a cozy dinner. Serve these vegan dumplings hot with your favorite dipping sauces, whether it’s tangy soy vinegar or spicy chili oil. Packed with fresh veggies and bold flavors, these dumplings are a hit with vegans and non-vegans alike.

Nutriscore Rating: 79/100

Prep Time:50 mins

Cook Time:20 mins

Total Time:70 mins

Servings: 4

Ingredients

• 2 cups All-purpose flour
• 0.75 cup Warm water
• 0.5 teaspoon Salt
• 1 block Firm tofu, drained and crumbled
• 2 cups Green cabbage, finely chopped
• 1 medium Carrot, grated
• 2 stalks Green onions, sliced
• 3 cloves Garlic, minced
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 1 teaspoon Ginger, grated
• 0.25 teaspoon Black pepper
• 1 tablespoon Cornstarch

Directions

Step 1

In a mixing bowl, combine the flour and salt. Gradually add warm water and knead until a smooth dough forms. Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 2

While the dough is resting, prepare the filling. In a bowl, combine crumbled tofu, cabbage, carrot, green onions, garlic, soy sauce, sesame oil, ginger, black pepper, and cornstarch. Mix thoroughly.

Step 3

After the dough has rested, knead it once more and divide into small balls, about the size of a walnut.

Step 4

On a lightly floured surface, roll out each ball into a thin circle about 3 inches in diameter.

Step 5

Place about 1 tablespoon of filling in the center of each circle. Wet the edge of the wrapper with a little water, fold the dumpling in half, and press the edges to seal tightly.

Step 6

Bring a large pot of salted water to a boil. Carefully add the dumplings to the boiling water in batches, making sure not to overcrowd the pot.

Step 7

Boil the dumplings for about 8-10 minutes or until they float to the top. Make sure the filling is hot and the dough is cooked through.

Step 8

Remove dumplings with a slotted spoon and serve hot with your choice of dipping sauce.

Nutrition Facts

Serving size	(1121.6g)

Amount per serving	% Daily Value*
Calories	1650.5

Total Fat 44.9g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 2479.3mg	0%
Total Carbohydrate 229.4g	0%
Dietary Fiber 15.5g	0%
Total Sugars 12.7g
Protein 86.8g	0%

Vitamin D 0IU	0%
Calcium 2578.2mg	0%
Iron 23.1mg	0%
Potassium 1908.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%

Protein: 20.8%

Carbs: 55.0%