Nutrition Facts for Vegan bo bun (vietnamese beef noodle salad)

Vegan Bo Bun (Vietnamese Beef Noodle Salad)

Experience a refreshing twist on a Vietnamese classic with this Vegan Bo Bun (Vietnamese Beef Noodle Salad). This vibrant and nourishing dish swaps traditional beef for flavorful marinated tofu, pan-fried to golden perfection. Tender rice vermicelli noodles form the base, adorned with crisp julienned vegetables, crunchy bean sprouts, and aromatic herbs like mint and cilantro. A zesty lime-based dressing, enhanced with vegan fish sauce and maple syrup, ties it all together, delivering the perfect balance of tangy, savory, and sweet. Finished with a sprinkle of roasted peanuts for added texture, this quick and easy recipe is ideal for a light, wholesome meal. Perfect for plant-based eaters and fans of Vietnamese cuisine, this salad is a must-try for your lunch or dinner rotation.

Nutriscore Rating: 76/100
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Image of Vegan Bo Bun (Vietnamese Beef Noodle Salad)
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 14 oz firm tofu
  • 4 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp sriracha sauce
  • 1 tbsp brown sugar
  • 1 garlic clove, minced
  • 7 oz rice vermicelli noodles
  • 2 carrots, julienned
  • 1 cucumber, julienned
  • 1 cup bean sprouts
  • 0.5 cup fresh mint leaves
  • 0.5 cup fresh cilantro leaves
  • 0.5 cup roasted peanuts, chopped
  • 1 lime, juiced
  • 3 tbsp vegan fish sauce
  • 2 tbsp rice vinegar
  • 1 tbsp maple syrup

Directions

Step 1

Press the tofu for at least 15 minutes to remove excess water; cut into cubes.

Step 2

In a bowl, mix soy sauce, sesame oil, sriracha, brown sugar, and minced garlic. Add tofu cubes and marinate for at least 20 minutes, stirring occasionally.

Step 3

Cook rice vermicelli noodles according to package instructions. Drain and set aside.

Step 4

While the noodles cook, heat a non-stick skillet over medium heat. Add marinated tofu and cook for 5-7 minutes until golden brown on all sides. Remove from heat.

Step 5

In a small bowl, whisk together lime juice, vegan fish sauce, rice vinegar, and maple syrup to make the dressing.

Step 6

In serving bowls, divide the rice noodles, then top with carrot, cucumber, and bean sprouts.

Step 7

Add cooked tofu on top, followed by mint and cilantro leaves.

Step 8

Sprinkle chopped peanuts over the salad.

Step 9

Drizzle the dressing over each bowl.

Step 10

Serve immediately, mixing through before eating.

Nutrition Facts

Serving size (1557.8g)
Amount per serving % Daily Value*
Calories 2114.1
Total Fat 88.2g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 11.8g
Cholesterol 0mg 0%
Sodium 4388.7mg 0%
Total Carbohydrate 266.5g 0%
Dietary Fiber 33.9g 0%
Total Sugars 58.1g
Protein 94.5g 0%
Vitamin D 0IU 0%
Calcium 1268.3mg 0%
Iron 27.1mg 0%
Potassium 3456.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 16.9%
Carbs: 47.6%