Nutrition Facts for Vegan blueberry buns

Vegan Blueberry Buns

Indulge in the perfect marriage of soft, fluffy dough and sweet, juicy berries with these Vegan Blueberry Buns! Made with wholesome ingredients like almond milk, coconut oil, and maple syrup, these plant-based treats are as nourishing as they are delicious. Each bun is swirled with bursts of fresh blueberries, a touch of cinnamon, and zesty lemon for an irresistible flavor combination. Whether you’re enjoying them as a decadent breakfast or a delightful dessert, these buns will have your kitchen filled with the comforting aroma of homemade baking. Ready in just under two hours, this recipe is ideal for impressing guests or treating yourself to a little indulgence. Plus, they’re completely dairy-free and egg-free, making them perfect for vegan lifestyles or anyone looking for a lighter twist on a classic treat!

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Blueberry Buns
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 240 ml Almond milk
  • 60 ml Coconut oil
  • 60 ml Maple syrup
  • 7 g Instant yeast
  • 500 g All-purpose flour
  • 5 g Salt
  • 200 g Fresh blueberries
  • 50 g Brown sugar
  • 5 g Cinnamon
  • 1 lemon Zest of one lemon

Directions

Step 1

Warm the almond milk to about 40°C (104°F).

Step 2

In a large bowl, mix warm almond milk, melted coconut oil, and maple syrup. Add the instant yeast and stir gently. Let it sit for about 5 minutes until bubbles form on the surface.

Step 3

In a separate bowl, mix the all-purpose flour and salt.

Step 4

Add the flour mixture to the yeast mixture, a little at a time, stirring until a soft dough forms.

Step 5

Turn the dough onto a floured surface and knead for about 8-10 minutes until smooth and elastic.

Step 6

Place the dough in a lightly oiled bowl, cover with a damp tea towel, and let it rise in a warm place for about 1 hour or until it has doubled in size.

Step 7

While the dough is rising, wash and dry the blueberries.

Step 8

Once the dough has risen, roll it out on a lightly floured surface into a rectangle about 1 cm thick.

Step 9

Sprinkle the surface with brown sugar, cinnamon, and lemon zest.

Step 10

Distribute the blueberries evenly over the dough.

Step 11

Carefully roll the dough into a log, sealing the edges.

Step 12

Cut the log into approximately 12 equal pieces and place them in a greased baking dish, cut side up.

Step 13

Cover with a tea towel and let the rolls rise for another 30 minutes.

Step 14

Preheat the oven to 180°C (350°F).

Step 15

Bake the blueberry buns for 20-25 minutes until golden brown.

Step 16

Allow to cool slightly before serving. Enjoy your delicious vegan blueberry buns!

Nutrition Facts

Serving size (1137.3g)
Amount per serving % Daily Value*
Calories 2974.7
Total Fat 65.3g 0%
Saturated Fat 48.1g 0%
Polyunsaturated Fat 1.6g
Cholesterol 0mg 0%
Sodium 2135.9mg 0%
Total Carbohydrate 538.9g 0%
Dietary Fiber 23.9g 0%
Total Sugars 140.3g
Protein 57.7g 0%
Vitamin D 79.2IU 0%
Calcium 576.8mg 0%
Iron 25.8mg 0%
Potassium 951.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.8%
Protein: 7.8%
Carbs: 72.5%