Nutrition Facts for Vegan bladerdeeghapje (puff pastry bites)

Vegan Bladerdeeghapje (Puff Pastry Bites)

Delight your taste buds with these irresistible Vegan Bladerdeeghapjes (Puff Pastry Bites), the perfect combination of flaky, golden puff pastry and a creamy, flavorful filling. These bite-sized appetizers are stuffed with a savory mixture of caramelized onions, garlic, earthy mushrooms, wilted spinach, and vegan cream cheese, enhanced with nutritional yeast for a cheesy, umami kick. Topped with a sprinkle of sesame seeds and baked to perfection, they’re an absolute crowd-pleaser. Ideal for parties, festive gatherings, or as a snack, these puff pastry bites are entirely plant-based, quick to prepare, and oh-so-satisfying. Whether served warm or at room temperature, they’re guaranteed to be the highlight of your table.

Nutriscore Rating: 63/100
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Image of Vegan Bladerdeeghapje (Puff Pastry Bites)
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 16

Ingredients

  • 2 sheets vegan puff pastry sheets
  • 1 tablespoon olive oil
  • 1 medium onion
  • 2 garlic cloves
  • 150 grams button mushrooms
  • 100 grams fresh spinach
  • 100 grams vegan cream cheese
  • 2 tablespoons nutritional yeast
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons non-dairy milk
  • 2 tablespoons sesame seeds

Directions

Step 1

Preheat your oven to 200°C (392°F) and line a baking sheet with parchment paper.

Step 2

Thaw the vegan puff pastry sheets according to the package instructions.

Step 3

Heat olive oil in a pan over medium heat. Chop the onion and garlic finely and sauté until the onion becomes translucent, about 5 minutes.

Step 4

Dice the mushrooms and add them to the pan. Cook until they release their moisture and begin to brown, about 7 minutes.

Step 5

Add the fresh spinach to the pan and cook until wilted, stirring occasionally, about 3 minutes.

Step 6

Remove the pan from heat and stir in the vegan cream cheese, nutritional yeast, salt, and black pepper. Mix well until a creamy filling forms.

Step 7

Lightly flour a clean surface and roll out the puff pastry sheets to smooth any creases. Cut each sheet into 8 equal squares.

Step 8

Place a tablespoon of the filling in the center of each pastry square.

Step 9

Fold the corners of each square towards the center to enclose the filling and gently press the tips together to seal.

Step 10

Brush the tops of the pastry bites with non-dairy milk and sprinkle sesame seeds over them.

Step 11

Arrange the pastry bites on the prepared baking sheet, leaving some space between each one.

Step 12

Bake in the preheated oven for about 20-25 minutes, or until they are golden brown and puffed up.

Step 13

Remove from the oven and allow to cool slightly before serving. Enjoy your vegan bladerdeeghapje warm or at room temperature.

Nutrition Facts

Serving size (680.3g)
Amount per serving % Daily Value*
Calories 1109.7
Total Fat 83.6g 0%
Saturated Fat 43.8g 0%
Polyunsaturated Fat 5.6g
Cholesterol 0mg 0%
Sodium 2142.2mg 0%
Total Carbohydrate 80.0g 0%
Dietary Fiber 12.3g 0%
Total Sugars 12.0g
Protein 31.4g 0%
Vitamin D 12.2IU 0%
Calcium 247.3mg 0%
Iron 8.2mg 0%
Potassium 1157.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 10.5%
Carbs: 26.7%