Vegan Besan Laddoo
Indulge in the rich, nutty sweetness of Vegan Besan Laddoo, a plant-based twist on the beloved Indian classic. Made with roasted chickpea flour (besan) stirred to golden perfection in fragrant coconut oil, these bite-sized treats are naturally sweetened with jaggery and infused with the warm essence of cardamom. Chopped almonds, cashews, and chewy raisins add delightful texture to every bite, while a touch of almond milk brings the mixture together. Perfect for festive occasions or as a wholesome dessert, these laddoos are not only dairy-free and vegan but also packed with nutrient-dense ingredients. With minimal prep time and a burst of traditional flavors, these Vegan Besan Laddoos are a must-try for anyone seeking a healthier take on authentic Indian sweets.
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Ingredients
- 250 grams Besan (chickpea flour)
- 120 milliliters Coconut oil
- 150 grams Jaggery
- 3 tablespoons Almond milk
- 1 teaspoon Cardamom powder
- 50 grams Chopped nuts (almonds and cashews)
- 30 grams Raisins
Directions
Step 1
Heat the coconut oil in a large, non-stick pan over medium heat. Once melted, add the besan (chickpea flour) gradually, stirring continuously to ensure it doesn't form lumps.
Step 2
Roast the besan in the coconut oil, stirring constantly. Cook for about 20 to 25 minutes until the besan turns golden brown and emits a nutty aroma. Make sure to stir continuously to avoid burning.
Step 3
Lower the heat and add the cardamom powder, chopped nuts, and raisins to the roasted besan. Stir for about 2 minutes, allowing the nuts and raisins to toast slightly in the oil.
Step 4
Meanwhile, in a separate small pot, heat the almond milk and jaggery together on low heat until the jaggery is fully dissolved. Do not let it boil.
Step 5
Gradually add the jaggery-almond milk mixture to the roasted besan, stirring rapidly to combine everything evenly. Continue cooking for an additional 2 to 3 minutes until the mixture thickens.
Step 6
Remove the pan from heat and let the mixture cool slightly. When it's warm enough to handle, take small portions of the mixture and roll them between your palms to form round laddoos.
Step 7
Place the laddoos on a plate lined with parchment paper and let them cool completely. They will firm up as they cool.
Step 8
Serve immediately or store in an airtight container for up to one week.
Nutrition Facts
| Serving size | (641.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2964.4 |
| Total Fat 153.3g | 0% |
| Saturated Fat 99.8g | 0% |
| Polyunsaturated Fat 2.1g | |
| Cholesterol 0mg | 0% |
| Sodium 269.7mg | 0% |
| Total Carbohydrate 335.6g | 0% |
| Dietary Fiber 32.5g | 0% |
| Total Sugars 199.7g | |
| Protein 65.4g | 0% |
| Vitamin D 14.6IU | 0% |
| Calcium 569.5mg | 0% |
| Iron 24.1mg | 0% |
| Potassium 3489.7mg | 0% |
Source of Calories