Vegan Berry Protein Smoothie
Fuel your day with this irresistible Vegan Berry Protein Smoothie—an energizing blend that’s as nutritious as it is delicious! Packed with antioxidant-rich frozen mixed berries, a creamy banana base, and a boost of plant-based protein from vegan protein powder, this smoothie is perfect for a post-workout treat or a quick, healthy breakfast. Chia seeds add a dose of fiber and omega-3s, while a hint of maple syrup and vanilla extract balance the flavors with natural sweetness. Blended with unsweetened almond milk and ice, it achieves a perfectly creamy, chilled consistency in just five minutes. This recipe makes two servings, so you can share the berry goodness or save one for later. Serve it with a sprinkle of extra berries or chia seeds for a picture-perfect touch!
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Ingredients
- 1 cup frozen mixed berries
- 1 medium ripe banana
- 1 cup unsweetened almond milk
- 1 scoop vegan protein powder
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Directions
Step 1
Add the frozen mixed berries, ripe banana, and unsweetened almond milk to a blender.
Step 2
Add the vegan protein powder and chia seeds into the blender.
Step 3
Pour in the maple syrup and vanilla extract for added sweetness and flavor.
Step 4
Add ice cubes to the blender for a thicker and chilled consistency.
Step 5
Blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.
Step 6
Taste the smoothie and adjust sweetness if necessary by adding a bit more maple syrup.
Step 7
Pour the smoothie into two glasses and serve immediately for the best taste.
Step 8
Optionally, garnish with additional berries or chia seeds on top before serving.
Nutrition Facts
| Serving size | (669.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 406.3 |
| Total Fat 8.5g | 0% |
| Saturated Fat 1.3g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 339.6mg | 0% |
| Total Carbohydrate 57.2g | 0% |
| Dietary Fiber 13.9g | 0% |
| Total Sugars 30.2g | |
| Protein 26.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 712.8mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 823.4mg | 0% |
Source of Calories