Nutrition Facts for Vegan beer braised bratwurst

Vegan Beer Braised Bratwurst

Indulge in the ultimate plant-based comfort food with this Vegan Beer Braised Bratwurst recipe, a hearty and flavor-packed dish perfect for weeknight dinners or weekend gatherings. Featuring savory vegan bratwurst sausages simmered in a rich blend of vegan-friendly dark beer, vegetable broth, and a medley of umami-packed ingredients like Dijon mustard, soy sauce, and brown sugar, this dish is elevated to gourmet status with tender sautéed onions, garlic, and mushrooms. The beer-infused gravy brings depth and complexity, while a sprinkle of fresh parsley adds a burst of color and freshness. Ready in just an hour and ideal served with creamy mashed potatoes, tangy sauerkraut, or a crisp salad, this recipe is a must-try for anyone seeking a plant-based twist on a classic favorite. Perfect for vegans and omnivores alike, it combines bold flavors with satisfying textures for an unforgettable meal!

Nutriscore Rating: 73/100
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Image of Vegan Beer Braised Bratwurst
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 links Vegan bratwurst sausages
  • 2 tablespoons Olive oil
  • 1 large Onion, sliced
  • 3 cloves Garlic, minced
  • 1 cup Mushrooms, sliced
  • 1.5 cups Vegan-friendly dark beer
  • 0.5 cup Vegetable broth
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Soy sauce
  • 1 tablespoon Brown sugar
  • 1 leaf Bay leaf
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the vegan bratwurst sausages and brown them on all sides, about 5 minutes. Remove them from the skillet and set aside.

Step 3

In the same skillet, add the sliced onion and sauté for 4-5 minutes until translucent.

Step 4

Add the minced garlic and sauté for an additional 1 minute until fragrant.

Step 5

Add the sliced mushrooms to the skillet and cook for 3-4 minutes until they start to brown.

Step 6

Pour in the vegan-friendly dark beer and vegetable broth; stir well to combine.

Step 7

Mix in the Dijon mustard, soy sauce, and brown sugar. Stir until the sugar dissolves.

Step 8

Add the bay leaf, salt, and black pepper to the skillet, mixing everything together.

Step 9

Return the browned vegan bratwurst to the skillet, nestling them into the liquid.

Step 10

Cover the skillet and reduce the heat to low. Let the sausages simmer in the beer mixture for 25-30 minutes, turning them halfway through to ensure even cooking.

Step 11

Check the seasoning and adjust with more salt and pepper if necessary.

Step 12

Remove the bay leaf and discard.

Step 13

Sprinkle with freshly chopped parsley before serving.

Step 14

Serve warm, alongside your choice of sides such as mashed potatoes, sauerkraut, or a fresh garden salad.

Nutrition Facts

Serving size (1215.8g)
Amount per serving % Daily Value*
Calories 1279.0
Total Fat 67.8g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg 0%
Sodium 4364.4mg 0%
Total Carbohydrate 77.5g 0%
Dietary Fiber 15.7g 0%
Total Sugars 26.1g
Protein 61.1g 0%
Vitamin D 14IU 0%
Calcium 251.6mg 0%
Iron 11.0mg 0%
Potassium 2032.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 21.0%
Carbs: 26.6%