Nutrition Facts for Vegan beef wrapped mushrooms

Vegan Beef Wrapped Mushrooms

Elevate your appetizer game with these irresistible Vegan Beef Wrapped Mushrooms—an inventive plant-based twist on a classic favorite. Plump button mushrooms are hollowed out and generously stuffed with a savory blend of seasoned vegan ground beef, expertly flavored with soy sauce, garlic powder, onion powder, and a hint of smoked paprika. After a quick sear for golden, caramelized mushroom caps, they’re oven-baked to perfection with a delightfully crisp top. Finished with a sprinkle of fresh parsley, these bite-sized delights are perfect for parties, snacks, or as a stunning appetizer. Quick to prepare in just 50 minutes and packed with flavor, this vegan recipe is both crowd-pleasing and cruelty-free. Perfect for those seeking plant-based recipes with flair!

Nutriscore Rating: 77/100
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Image of Vegan Beef Wrapped Mushrooms
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 16 pieces large button mushrooms
  • 8 ounces vegan ground beef
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Carefully clean the mushrooms with a damp cloth, removing any dirt. Gently remove the stems to create a cavity in the mushrooms.

Step 3

In a medium bowl, combine the vegan ground beef, soy sauce, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to incorporate all ingredients.

Step 4

Stuff each mushroom generously with the seasoned vegan ground beef mixture using a teaspoon.

Step 5

In a large skillet, heat the olive oil over medium heat. Once hot, add the stuffed mushrooms cap-side down. Sear for 3-4 minutes until the caps are browned.

Step 6

Transfer the seared mushrooms, beef side up, onto a baking tray lined with parchment paper.

Step 7

Bake in the preheated oven for 20 minutes, until the vegan beef is cooked through and slightly crisp on top.

Step 8

Remove mushrooms from the oven and let them cool for a few minutes.

Step 9

Garnish the mushrooms with freshly chopped parsley before serving.

Step 10

Serve warm as a delicious appetizer or snack.

Nutrition Facts

Serving size (591.0g)
Amount per serving % Daily Value*
Calories 926.2
Total Fat 70.1g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2650.4mg 0%
Total Carbohydrate 37.3g 0%
Dietary Fiber 11.3g 0%
Total Sugars 6.2g
Protein 58.4g 0%
Vitamin D 20.2IU 0%
Calcium 168.6mg 0%
Iron 7.6mg 0%
Potassium 1861.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 23.0%
Carbs: 14.7%