Nutrition Facts for Vegan beef stuffed peppers

Vegan Beef Stuffed Peppers

Satisfy your cravings with these hearty and flavor-packed Vegan Beef Stuffed Peppers! This plant-based twist on a classic comfort food features vibrant bell peppers loaded with a savory filling of vegan ground beef, nutty brown rice, sweet corn, and aromatic spices like cumin, chili powder, and smoked paprika. Each pepper is topped with melty vegan mozzarella cheese, creating a rich and satisfying dish that’s baked to perfection. Perfect for meal prep or a family dinner, this recipe is ready in just one hour and serves four. These stuffed peppers are not only vegan but also packed with protein and fiber, making them a wholesome and delicious option for any occasion. Garnished with fresh parsley, they’re as visually stunning as they are tasty. Try this recipe today for an irresistible blend of flavors and textures!

Nutriscore Rating: 76/100
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Image of Vegan Beef Stuffed Peppers
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 whole bell peppers
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 12 ounces vegan ground beef substitute
  • 14.5 ounces canned diced tomatoes
  • 1 cup, cooked brown rice
  • 1 cup frozen corn
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup, shredded vegan mozzarella cheese
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the tops off the bell peppers and remove the seeds and ribs. Set them aside.

Step 3

In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent, about 5 minutes.

Step 4

Add the vegan ground beef substitute to the skillet and cook until browned, about 5-7 minutes.

Step 5

Stir in the canned diced tomatoes, cooked brown rice, and frozen corn. Mix well.

Step 6

Season the mixture with cumin, chili powder, smoked paprika, salt, and black pepper. Stir well to combine all ingredients.

Step 7

Allow the mixture to cook for an additional 5 minutes to let the flavors meld.

Step 8

Stuff each bell pepper with the mixture, pressing down gently to pack it well.

Step 9

Place the stuffed peppers upright in a baking dish. Cover the dish with aluminum foil.

Step 10

Bake in the preheated oven for 30 minutes.

Step 11

Remove the foil and sprinkle the vegan mozzarella cheese on top of each pepper.

Step 12

Return to the oven and bake for an additional 10 minutes, until the cheese is melted and bubbly.

Step 13

Garnish with chopped fresh parsley before serving.

Step 14

Serve warm and enjoy your vegan beef stuffed peppers!

Nutrition Facts

Serving size (2114.6g)
Amount per serving % Daily Value*
Calories 2286.8
Total Fat 130.0g 0%
Saturated Fat 57.3g 0%
Polyunsaturated Fat 6.2g
Cholesterol 8.2mg 0%
Sodium 5949.2mg 0%
Total Carbohydrate 166.2g 0%
Dietary Fiber 36.4g 0%
Total Sugars 41.8g
Protein 85.0g 0%
Vitamin D 0IU 0%
Calcium 1658.0mg 0%
Iron 22.5mg 0%
Potassium 3527.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 15.6%
Carbs: 30.6%