Vegan Beef Satay Sticks
Discover the ultimate flavor-packed twist on a classic with these Vegan Beef Satay Sticks, a tantalizing plant-based take on the beloved Southeast Asian dish. Perfectly seasoned plant-based beef strips are marinated in a creamy blend of coconut milk, soy sauce, peanut butter, and aromatic spices like turmeric, cumin, and coriander, delivering layers of savory-sweet goodness with every bite. Lightly charred on the grill for a smoky finish, these skewers are ideal for everything from backyard barbecues to quick weeknight dinners. Garnished with fresh cilantro and optionally paired with a rich satay dipping sauce, this vegan-friendly recipe is as versatile as it is delicious. Quick and easy to prepare, this dish is sure to impress vegans and non-vegans alike!
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Ingredients
- 500 grams Plant-based beef strips
- 200 ml Coconut milk
- 60 ml Soy sauce
- 30 ml Maple syrup
- 3 pieces Garlic cloves, minced
- 1 tablespoon Fresh ginger, grated
- 1 teaspoon Turmeric powder
- 1 teaspoon Ground cumin
- 1 teaspoon Coriander powder
- 1 tablespoon Lime juice
- 60 ml Peanut butter
- 0.5 teaspoon Chili flakes
- 2 tablespoons Olive oil
- 2 tablespoons Fresh cilantro, chopped (for garnish)
- 12 pieces Wooden skewers
Directions
Step 1
Soak the wooden skewers in water for at least 30 minutes to prevent burning while grilling.
Step 2
In a mixing bowl, combine coconut milk, soy sauce, maple syrup, minced garlic, grated ginger, turmeric powder, ground cumin, coriander powder, lime juice, peanut butter, and chili flakes. Mix until smooth to form the marinade.
Step 3
Add the plant-based beef strips to the marinade, ensuring they are well coated. Cover the bowl and let them marinate in the refrigerator for at least 1 hour, or overnight for best results.
Step 4
Preheat a grill or grill pan over medium-high heat.
Step 5
Thread the marinated plant-based beef strips onto the soaked skewers.
Step 6
Brush the skewers lightly with olive oil and place them on the grill.
Step 7
Cook for about 3-4 minutes on each side or until they have char marks and are heated through.
Step 8
Remove skewers from the grill and place them on a serving platter.
Step 9
Garnish with chopped fresh cilantro before serving.
Step 10
Serve warm, optionally with a side of satay sauce for dipping.
Nutrition Facts
| Serving size | (956.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1902.9 |
| Total Fat 113.2g | 0% |
| Saturated Fat 16.4g | 0% |
| Polyunsaturated Fat 10.9g | |
| Cholesterol 0mg | 0% |
| Sodium 4394.4mg | 0% |
| Total Carbohydrate 98.5g | 0% |
| Dietary Fiber 21.3g | 0% |
| Total Sugars 53.6g | |
| Protein 122.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 376.2mg | 0% |
| Iron 21.1mg | 0% |
| Potassium 2517.0mg | 0% |
Source of Calories