Vegan Beef Samosas

Indulge in the irresistible flavors of these Vegan Beef Samosas, a plant-based twist on the classic Indian snack that’s bursting with bold spices and aromatic ingredients. Filled with savory vegan ground beef, tender peas, and a fragrant blend of cumin, coriander, turmeric, and cinnamon, this recipe perfectly balances spice and freshness with the zing of lemon juice and vibrant cilantro. Encased in crisp, golden phyllo dough and baked to perfection, these hand-held delights are a healthier alternative to traditional fried samosas. Perfect as an appetizer, party snack, or even a light meal, these samosas are quick to prepare and entirely dairy-free, offering a satisfying bite for vegans and non-vegans alike. Pair them with a tangy chutney or cooling vegan yogurt dip for an authentic and crowd-pleasing treat.

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:30 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1 tablespoon ginger, minced
• 8 ounces plant-based ground beef
• 1 teaspoon cumin seeds
• 1 teaspoon ground coriander
• 0.5 teaspoon turmeric powder
• 0.25 teaspoon ground cinnamon
• 0.25 teaspoon cayenne pepper
• 0.5 cup frozen peas, thawed
• 0.25 cup fresh cilantro, chopped
• 1 tablespoon lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 12 sheets vegan phyllo dough sheets
• 0.5 cup vegan butter, melted

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Stir in the minced garlic and ginger, cooking for another 2 minutes until fragrant.

Step 4

Add the plant-based ground beef, breaking it apart with a spatula as it cooks, about 5-7 minutes.

Step 5

Stir in cumin seeds, ground coriander, turmeric powder, ground cinnamon, and cayenne pepper, mixing well to combine spices.

Step 6

Add the thawed peas, stirring until heated through, about 2 minutes.

Step 7

Remove the skillet from heat and stir in chopped cilantro, lemon juice, salt, and black pepper.

Step 8

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 9

Place a single sheet of vegan phyllo dough on a clean surface and brush lightly with melted vegan butter.

Step 10

Fold the phyllo sheet in half lengthwise to form a long rectangle.

Step 11

Place a tablespoon of the filling on one end of the folded sheet and fold it over into a triangle, continuing to fold in a triangle pattern to the end of the strip.

Step 12

Brush the outside of the samosa with more vegan butter and place it on the prepared baking sheet.

Step 13

Repeat with remaining filling and phyllo sheets.

Step 14

Bake in the preheated oven for 20-25 minutes or until golden brown and crispy.

Step 15

Allow to cool slightly before serving.

Nutrition Facts

Serving size	(1067.9g)

Amount per serving	% Daily Value*
Calories	2763.2

Total Fat 177.7g	0%
Saturated Fat 42.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 5378.0mg	0%
Total Carbohydrate 239.4g	0%
Dietary Fiber 22.8g	0%
Total Sugars 15.5g
Protein 72.4g	0%

Vitamin D 0IU	0%
Calcium 320.9mg	0%
Iron 18.8mg	0%
Potassium 1568.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 10.2%

Carbs: 33.6%