Vegan Beef Pastry

Indulge in the flaky, golden perfection of Vegan Beef Pastry, a plant-based twist on a classic favorite that's bursting with savory flavor. This easy-to-make recipe features a mouthwatering filling of seasoned vegan ground beef, aromatic onion and garlic, and a blend of thyme and rosemary for a herbaceous depth. Wrapped in buttery, vegan puff pastry and lightly brushed with plant-based milk, each pastry is topped with a sprinkle of sesame seeds for added crunch and visual appeal. Ready in under an hour, these pastries are perfect as appetizers, snacks, or a comfort-food meal. Whether you're catering to a vegan diet or simply seeking a delicious meat-free alternative, this recipe is a crowd-pleaser you won't want to miss!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, finely chopped
• 3 none garlic cloves, minced
• 300 grams vegan ground beef
• 2 tablespoons soy sauce
• 1 tablespoon tomato paste
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 0.5 teaspoon black pepper
• 2 sheets frozen puff pastry sheets (vegan)
• 2 tablespoons plant-based milk
• 1 tablespoon sesame seeds

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until the onion becomes translucent, approximately 5 minutes.

Step 3

Add the vegan ground beef to the skillet, breaking it up with a spoon. Cook until lightly browned, about 6-8 minutes.

Step 4

Stir in the soy sauce, tomato paste, thyme, rosemary, and black pepper. Cook for another 2-3 minutes until everything is well combined and fragrant.

Step 5

Roll out the thawed puff pastry sheets on a floured surface. Cut each sheet into 4 equal squares.

Step 6

Place a heaping spoonful of the vegan beef mixture onto the center of each pastry square.

Step 7

Fold the pastry over the filling, forming a triangle. Press the edges with a fork to seal.

Step 8

Brush the tops of the pastries with plant-based milk for a golden finish and sprinkle with sesame seeds.

Step 9

Transfer the pastries to the prepared baking sheet and bake in the preheated oven for 18-22 minutes, or until the pastry is puffed and golden brown.

Step 10

Allow the pastries to cool slightly on a wire rack before serving warm.

Nutrition Facts

Serving size	(670.2g)

Amount per serving	% Daily Value*
Calories	1560.3

Total Fat 112.8g	0%
Saturated Fat 30.2g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 2662.7mg	0%
Total Carbohydrate 89.9g	0%
Dietary Fiber 16.4g	0%
Total Sugars 10.6g
Protein 72.4g	0%

Vitamin D 12.5IU	0%
Calcium 291.5mg	0%
Iron 10.3mg	0%
Potassium 1522.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%

Protein: 17.4%

Carbs: 21.6%