Vegan Beef Kheema

Savor the bold and aromatic flavors of Vegan Beef Kheema, a plant-based twist on the traditional Indian dish that's as satisfying as the original. This hearty recipe features spiced plant-based ground beef cooked to perfection with tender green peas, fragrant spices like cumin, coriander, and garam masala, and a vibrant mix of tomatoes, onions, and green chilies. Ready in just 45 minutes, this vegan kheema is perfect for busy weeknights or a special dinner spread. Garnished with fresh cilantro and a squeeze of lemon, it's a versatile dish that pairs beautifully with fluffy basmati rice, naan, or your favorite flatbread. Whether you're craving comfort food or exploring new plant-based recipes, this flavorful dish is sure to please vegans and non-vegans alike!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams plant-based ground beef
• 1 large, finely chopped onion
• 2 medium, finely chopped tomatoes
• 2 tablespoons ginger-garlic paste
• 1 cup, frozen or fresh green peas
• 2 whole, finely chopped green chili
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• 1 teaspoon garam masala
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon red chili powder
• 1 teaspoon, or to taste salt
• 2 tablespoons, chopped cilantro leaves
• 1 half, for juice lemon
• 2 tablespoons oil
• 1 cup water

Directions

Step 1

Heat oil in a large pan over medium heat.

Step 2

Add finely chopped onion and sauté until translucent, about 5-6 minutes.

Step 3

Stir in the ginger-garlic paste and finely chopped green chili, cooking for 2-3 minutes until the raw aroma disappears.

Step 4

Add the chopped tomatoes, and cook until they become soft and oil starts to separate, approximately 5 minutes.

Step 5

Mix in the coriander powder, cumin powder, turmeric powder, red chili powder, and salt. Stir well to combine the spices.

Step 6

Add the plant-based ground beef to the pan, breaking it apart with a spoon. Cook for 5-7 minutes until it starts to brown.

Step 7

Pour in a cup of water and add the green peas. Stir to combine.

Step 8

Cover the pan and let it simmer for about 10-12 minutes on low heat, allowing the flavors to meld and the peas to cook through.

Step 9

Uncover the pan, sprinkle with garam masala, and mix well. Adjust seasoning if necessary.

Step 10

Turn off the heat, squeeze the juice of half a lemon over the kheema, and garnish with chopped cilantro leaves.

Step 11

Serve hot with rice, naan, or any form of flatbread.

Nutrition Facts

Serving size	(1494.9g)

Amount per serving	% Daily Value*
Calories	1711.8

Total Fat 111.3g	0%
Saturated Fat 28.8g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 4164.0mg	0%
Total Carbohydrate 112.4g	0%
Dietary Fiber 28.9g	0%
Total Sugars 32.1g
Protein 100.6g	0%

Vitamin D 0IU	0%
Calcium 439.3mg	0%
Iron 26.9mg	0%
Potassium 3174.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 21.7%

Carbs: 24.3%