Vegan Beef Hard Taco
Elevate your taco night with these savory and satisfying Vegan Beef Hard Tacos, a plant-based twist on a classic favorite. Packed with seasoned vegan ground beef, sautéed onions, garlic, and bell peppers, this recipe delivers bold Tex-Mex flavors in every bite. Crispy hard taco shells are loaded with a colorful medley of toppings, including fresh diced tomatoes, crisp shredded lettuce, creamy avocado slices, and melty vegan cheese, all brought together with a dollop of zesty salsa. With just 30 minutes from prep to table, these tacos are perfect for a quick and healthy weeknight meal. Whether you're a seasoned vegan or simply looking to incorporate more meatless options into your diet, this recipe will be a crowd-pleaser!
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Ingredients
- 200 grams vegan ground beef
- 8 pieces hard taco shells
- 2 tablespoons olive oil
- 1 medium, chopped onion
- 2 cloves, minced garlic
- 1 medium, chopped green bell pepper
- 2 tablespoons taco seasoning
- 1 medium, diced tomato
- 1 cup, shredded lettuce
- 1 cup, shredded vegan cheese
- 1 medium, sliced avocado
- 0.5 cup salsa
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the chopped onion and garlic to the skillet and sauté until the onion is translucent, about 3-4 minutes.
Step 3
Stir in the chopped green bell pepper and continue to cook for another 2 minutes.
Step 4
Add the vegan ground beef to the skillet and cook, breaking it up with a spatula, until it’s well browned, about 5-6 minutes.
Step 5
Mix in the taco seasoning with the 'beef' mixture in the skillet. Stir well to ensure even coating and let it cook for another 2 minutes.
Step 6
Warm the hard taco shells in the oven according to the package instructions.
Step 7
Assemble the tacos by filling each taco shell with the vegan beef mixture.
Step 8
Top with diced tomato, shredded lettuce, shredded vegan cheese, and sliced avocado as desired.
Step 9
Finish with a spoonful of salsa on each taco.
Step 10
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1217g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2182.1 |
| Total Fat 138.4g | 0% |
| Saturated Fat 37.6g | 0% |
| Polyunsaturated Fat 5.7g | |
| Cholesterol 0mg | 0% |
| Sodium 7555.8mg | 0% |
| Total Carbohydrate 190.3g | 0% |
| Dietary Fiber 36.2g | 0% |
| Total Sugars 27.8g | |
| Protein 60.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 396.2mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 2846.1mg | 0% |
Source of Calories