Vegan Beef and Vegetable Pastie

Discover the ultimate comfort food with this Vegan Beef and Vegetable Pastie recipe—an irresistible plant-based twist on a classic handheld pie. Packed with hearty diced potatoes, sweet carrots, earthy mushrooms, and savory plant-based ground beef, this dish delivers an explosion of flavor in every bite. Enhanced with aromatic rosemary, thyme, and a splash of vegan Worcestershire sauce, the filling is encased in flaky, golden vegan puff pastry for that perfect crunch. Easy to prepare and oven-ready in just 30 minutes, these pasties make an ideal lunch, dinner, or snack. Serve them warm for a cozy, satisfying meal that's 100% vegan-friendly!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:40 mins

Total Time:70 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 2 large garlic cloves, minced
• 1 large carrot, diced
• 1 medium potato, peeled and diced
• 1 cup mushrooms, finely chopped
• 8 ounces plant-based ground beef substitute
• 1 cup frozen peas
• 1 tablespoon vegan Worcestershire sauce
• 1 tablespoon soy sauce
• 1 teaspoon fresh thyme leaves
• 0.5 teaspoon fresh rosemary, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 sheets vegan puff pastry sheets
• 2 tablespoons non-dairy milk (for brushing)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until translucent, about 3-4 minutes.

Step 3

Add minced garlic, diced carrot, diced potato, and chopped mushrooms to the skillet. Cook for another 5-7 minutes, stirring occasionally, until the vegetables start to soften.

Step 4

Stir in the plant-based ground beef substitute and cook until browned, about 5 minutes.

Step 5

Add frozen peas, vegan Worcestershire sauce, soy sauce, thyme, rosemary, salt, and black pepper. Mix well and allow the mixture to cook for another 2-3 minutes, ensuring everything is well combined. Remove from heat and let it cool slightly.

Step 6

Roll out the vegan puff pastry sheets on a lightly floured surface and cut each sheet into 4 equal-sized squares.

Step 7

Place a generous spoonful of the filling onto one half of each pastry square, leaving about half an inch of border around the edges.

Step 8

Brush the edges of the pastry with non-dairy milk, then fold the other half of the pastry over the filling to form a triangle. Press the edges firmly with a fork to seal.

Step 9

Place the pasties on a baking sheet lined with parchment paper. Brush the tops with a little more non-dairy milk to enhance browning.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the pastry is puffed and golden brown.

Step 11

Allow to cool slightly on a wire rack before serving. Enjoy your Vegan Beef and Vegetable Pastie warm!

Nutrition Facts

Serving size	(1185.1g)

Amount per serving	% Daily Value*
Calories	1586.3

Total Fat 88.2g	0%
Saturated Fat 29.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2972.6mg	0%
Total Carbohydrate 150.6g	0%
Dietary Fiber 23.6g	0%
Total Sugars 26.2g
Protein 65.1g	0%

Vitamin D 14IU	0%
Calcium 250.7mg	0%
Iron 15.1mg	0%
Potassium 3096.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%

Protein: 15.7%

Carbs: 36.4%