Vegan BBQ Pork Buns

Experience plant-based perfection with these mouthwatering Vegan BBQ Pork Buns, a cruelty-free twist on the beloved dim sum classic. Featuring tender, shredded young jackfruit as the star ingredient, this recipe delivers a smoky, sweet, and tangy filling infused with hoisin sauce, soy sauce, and smoked paprika. Encased in fluffy, handmade steamed buns, these savory treats are perfect for sharing at your next gathering or savoring as a meal on their own. With a golden balance of bold flavors and a soft, pillowy texture, these buns are completely dairy-free, egg-free, and irresistibly delicious. Whether you're a seasoned vegan or simply looking to explore plant-based cooking, these satisfying Vegan BBQ Pork Buns are sure to delight every palate at the table!

Nutriscore Rating: 73/100

Prep Time:60 mins

Cook Time:25 mins

Total Time:85 mins

Servings: 12

Ingredients

• 2 cans canned young jackfruit in brine
• 3 tablespoons soy sauce
• 2 tablespoons brown sugar
• 2 tablespoons hoisin sauce
• 1 tablespoon rice vinegar
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 tablespoon sesame oil
• 4 cups all-purpose flour
• 2.5 teaspoons instant yeast
• 2 tablespoons sugar
• 1.25 cups warm water
• 0.5 cup plant-based milk
• 2 tablespoons vegetable oil

Directions

Step 1

Drain and rinse the jackfruit, then pat dry. Shred the pieces with your fingers, removing any seed pods and hard cores.

Step 2

In a large bowl, mix the jackfruit, soy sauce, brown sugar, hoisin sauce, rice vinegar, smoked paprika, garlic powder, and onion powder until well combined.

Step 3

Heat the sesame oil in a skillet over medium heat. Add the jackfruit mixture and sauté for about 10 minutes or until the jackfruit begins to caramelize and take on a deeper color. Remove from heat and set aside.

Step 4

In a large bowl, whisk together the flour, instant yeast, and sugar. Make a well in the center.

Step 5

In a separate bowl, combine the warm water, plant-based milk, and vegetable oil.

Step 6

Pour the wet ingredients into the well of the dry ingredients. Stir until a dough begins to form.

Step 7

Transfer the dough to a floured surface and knead for about 10 minutes until smooth and elastic.

Step 8

Place the dough in a well-oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 9

Once risen, punch down the dough and divide it into 12 equal portions.

Step 10

Roll each portion into a ball, then flatten each ball into a disc about 4 inches in diameter.

Step 11

Place about 2 tablespoons of the jackfruit filling in the center of each disc. Gather the edges of the dough around the filling and pinch to seal, forming a bun.

Step 12

Place each bun seam side down on a piece of parchment paper in a steamer basket. Leave some space between buns.

Step 13

Steam the buns over simmering water for 12-15 minutes, or until they are firm and cooked through.

Step 14

Serve warm. Enjoy your Vegan BBQ Pork Buns!

Nutrition Facts

Serving size	(1895.6g)

Amount per serving	% Daily Value*
Calories	2665.1

Total Fat 50.7g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 23.2g
Cholesterol 1.0mg	0%
Sodium 4208.4mg	0%
Total Carbohydrate 488.3g	0%
Dietary Fiber 33.9g	0%
Total Sugars 58.3g
Protein 65.2g	0%

Vitamin D 50IU	0%
Calcium 459.4mg	0%
Iron 26.6mg	0%
Potassium 2551.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.1%

Protein: 9.8%

Carbs: 73.1%