Vegan Bavarian Pretzel

Indulge in the classic flavors of Germany with these Vegan Bavarian Pretzels – a plant-based twist on a timeless favorite! Perfectly soft on the inside with a golden, chewy crust, these pretzels are crafted with all-purpose flour, almond milk, and vegan butter for a rich, yet dairy-free dough. The magic lies in the traditional baking soda boil, which gives them their iconic texture and signature pretzel flavor. Topped with coarse sea salt, these pretzels are irresistibly savory and pair wonderfully with mustard, vegan cheese dips, or enjoyed warm on their own. Ready in just over an hour and ideal for snacking or entertaining, this recipe brings authentic Bavarian charm straight to your kitchen – cruelty-free and utterly delicious!

Nutriscore Rating: 57/100

Prep Time:90 mins

Cook Time:15 mins

Total Time:105 mins

Servings: 8

Ingredients

• 4 cups All-purpose flour
• 1 packet Active dry yeast
• 1.5 cups Warm water
• 2 tablespoons Granulated sugar
• 1.25 teaspoons Salt
• 0.25 cup Unsweetened almond milk
• 2 tablespoons Vegan butter, melted
• 0.5 cup Baking soda
• 2 tablespoons Coarse sea salt

Directions

Step 1

In a large mixing bowl, combine the warm water and sugar, then sprinkle yeast over the top. Allow to sit for about 5 minutes until it becomes frothy.

Step 2

Add flour, salt, almond milk, and melted vegan butter to the yeast mixture. Mix until the dough comes together.

Step 3

Knead the dough on a floured surface until smooth and elastic, about 8 to 10 minutes.

Step 4

Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm area for about 1 hour or until it has doubled in size.

Step 5

Preheat your oven to 450°F (232°C) and line two baking sheets with parchment paper.

Step 6

Once the dough has risen, punch it down and divide it into 8 equal pieces.

Step 7

Roll each piece into a 20-inch rope and shape into a pretzel by forming a U-shape, twisting the ends around each other, and pressing the ends onto the bottom of the U.

Step 8

In a large pot, bring about 8 cups of water to a boil, then slowly add the baking soda.

Step 9

Carefully drop each pretzel into the boiling water for about 30 seconds, then remove with a slotted spoon and place on prepared baking sheets.

Step 10

Sprinkle coarse sea salt over the wet pretzels.

Step 11

Bake the pretzels in the preheated oven for 12-15 minutes or until deeply golden brown.

Step 12

Allow to cool for a few minutes before serving. Enjoy your homemade Vegan Bavarian Pretzels!

Nutrition Facts

Serving size	(1109.3g)

Amount per serving	% Daily Value*
Calories	2076.1

Total Fat 28.1g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 45036.9mg	0%
Total Carbohydrate 394.3g	0%
Dietary Fiber 14.5g	0%
Total Sugars 26.0g
Protein 52.6g	0%

Vitamin D 22.0IU	0%
Calcium 172.8mg	0%
Iron 22.8mg	0%
Potassium 676.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%

Protein: 10.3%

Carbs: 77.3%