Vegan Batata Doce Assada

Elevate your plant-based menu with this irresistibly flavorful Vegan Batata Doce Assada! This roasted sweet potato recipe combines caramelized edges, a touch of maple sweetness, and a warming blend of cinnamon and cumin for a perfectly balanced taste. Tossed in olive oil and baked to golden perfection, these sweet potato cubes are then brightened with a drizzle of fresh lemon juice and a sprinkle of vibrant parsley. Not only is this dish quick and easy with just 10 minutes of prep time, but it’s also gluten-free, dairy-free, and ideal as a side dish or hearty salad topping. Whether you're feeding a crowd or meal-prepping for the week, this flavorful roasted sweet potato recipe is sure to become a vegan favorite.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 medium sweet potatoes
• 2 tablespoons olive oil
• 1 tablespoon maple syrup
• 1 teaspoon ground cinnamon
• 0.5 teaspoon ground cumin
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley
• 1 tablespoon lemon juice

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Step 2

Wash the sweet potatoes thoroughly and pat them dry. Cut them into approximately 1-inch cubes.

Step 3

In a large mixing bowl, combine the olive oil, maple syrup, ground cinnamon, ground cumin, sea salt, and black pepper.

Step 4

Add the sweet potato cubes to the bowl and toss them until they are well coated with the mixture.

Step 5

Spread the sweet potatoes in a single layer on the prepared baking sheet.

Step 6

Roast in the preheated oven for about 35 to 45 minutes, flipping halfway through, until the sweet potatoes are tender and slightly caramelized on the edges.

Step 7

Remove from the oven and allow them to cool for a few minutes.

Step 8

While the sweet potatoes are cooling, chop the fresh parsley finely.

Step 9

Transfer the roasted sweet potatoes to a serving dish and drizzle with lemon juice. Sprinkle the chopped parsley on top before serving.

Step 10

Serve warm as a side dish or enjoy as a main course salad component.

Nutrition Facts

Serving size	(592.4g)

Amount per serving	% Daily Value*
Calories	766.2

Total Fat 28.4g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1457.6mg	0%
Total Carbohydrate 123.3g	0%
Dietary Fiber 17.5g	0%
Total Sugars 37.2g
Protein 8.5g	0%

Vitamin D 0IU	0%
Calcium 207.1mg	0%
Iron 5.2mg	0%
Potassium 117.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 4.3%

Carbs: 63.0%