Nutrition Facts for Vegan bangus sisig

Vegan Bangus Sisig

Indulge in the bold and savory flavors of Vegan Bangus Sisig, a plant-based twist on the classic Filipino favorite! This innovative recipe swaps out fish for crispy tofu, marinated in liquid smoke and soy sauce for a smoky and umami-packed base. The dish comes alive with sautéed onions, zesty lime juice, fresh chilies, and a creamy touch of vegan mayo, perfectly balanced with crumbled nori sheets for a subtle oceanic flavor. Ready in just 45 minutes, this vegan sisig is bursting with vibrant textures and flavors, making it the perfect hearty dish to serve with rice or as a low-carb lettuce wrap. Whether you're craving traditional Filipino cuisine or exploring new vegan recipes, this Vegan Bangus Sisig is sure to impress!

Nutriscore Rating: 79/100
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Image of Vegan Bangus Sisig
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 400 grams firm tofu
  • 1 teaspoon liquid smoke
  • 3 tablespoons soy sauce
  • 3 tablespoons canola oil
  • 1 large onion, finely chopped
  • 1 medium green chili, chopped
  • 1 medium red chili, chopped
  • 2 tablespoons lime juice
  • 2 tablespoons vegan mayo
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 1 nori sheets (seaweed), crumbled
  • 2 tablespoons scallions, chopped

Directions

Step 1

Begin by draining the firm tofu and patting it dry with a paper towel. Cut it into small cubes approximately 1x1 cm.

Step 2

In a bowl, combine 1 teaspoon liquid smoke and 3 tablespoons soy sauce. Add the tofu cubes to the marinade, ensuring they are evenly coated. Let them marinate for about 10 minutes.

Step 3

Heat 2 tablespoons of canola oil in a large non-stick pan over medium heat. Once the oil is hot, add the marinated tofu cubes. Fry until they are brown and crispy, about 10-12 minutes, turning occasionally to brown all sides. Remove the tofu from the pan and set aside.

Step 4

In the same pan, add 1 tablespoon of canola oil. Add the finely chopped onion and sauté till it becomes translucent, about 3-5 minutes.

Step 5

Add the chopped green and red chilies to the pan, and continue cooking for 2 more minutes.

Step 6

Return the crispy tofu to the pan with the onion and chili mix. Stir in the lime juice and vegan mayo until well combined.

Step 7

Season the mixture with ground black pepper, garlic powder, and salt to taste. Continue to cook for another 5 minutes, allowing the flavors to meld together.

Step 8

Add the crumbled nori sheets and mix well into the tofu mixture, imparting a subtle sea flavor.

Step 9

Once cooked, transfer the Vegan Bangus Sisig to a serving platter and garnish with chopped scallions.

Step 10

Serve hot alongside steaming rice or inside a lettuce wrap for a low-carb option.

Nutrition Facts

Serving size (795.8g)
Amount per serving % Daily Value*
Calories 913.7
Total Fat 67.0g 0%
Saturated Fat 6.2g 0%
Polyunsaturated Fat 13.7g
Cholesterol 6.8mg 0%
Sodium 3170.1mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 10.5g 0%
Total Sugars 16.5g
Protein 51.0g 0%
Vitamin D 0IU 0%
Calcium 716.0mg 0%
Iron 7.9mg 0%
Potassium 1335.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 20.8%
Carbs: 17.6%