Nutrition Facts for Vegan banana waffle

Vegan Banana Waffle

Start your morning with the perfect combination of comfort and nutrition with these golden Vegan Banana Waffles! Made with ripe bananas, unsweetened almond milk, and a touch of maple syrup, these waffles are naturally sweetened and bursting with flavor. A hint of cinnamon adds warmth, while the fluffy texture makes them irresistible. This plant-based recipe is easy to whip up in just 10 minutes of prep time, making it a quick yet satisfying breakfast or brunch option. Serve them warm with fresh fruit, extra maple syrup, or your favorite toppings for a wholesome, dairy-free and egg-free treat everyone will love. Perfect for vegans and waffle lovers alike, these delightful waffles are the ultimate way to start the day right!

Nutriscore Rating: 68/100
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Image of Vegan Banana Waffle
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 2 medium Ripe bananas
  • 1.25 cups Unsweetened almond milk
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Vegetable oil

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and salt.

Step 2

In a separate bowl, peel and mash the ripe bananas until smooth, leaving a few small chunks for texture.

Step 3

Add the unsweetened almond milk, maple syrup, vanilla extract, and vegetable oil to the mashed bananas. Mix well to combine.

Step 4

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix the batter.

Step 5

Preheat your waffle iron and lightly grease it with a non-stick spray or a little vegetable oil.

Step 6

Once the waffle iron is hot, pour an appropriate amount of batter onto the center of the iron, spreading it slightly with a spatula if necessary.

Step 7

Close the waffle iron and cook according to the manufacturer's instructions, usually about 4-5 minutes, until the waffles are golden brown and crisp.

Step 8

Carefully remove the waffle and repeat with the remaining batter.

Step 9

Serve the vegan banana waffles warm, topped with fresh fruit, additional maple syrup, or any other toppings you enjoy.

Nutrition Facts

Serving size (796.5g)
Amount per serving % Daily Value*
Calories 1265.6
Total Fat 32.4g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 17.6g
Cholesterol 0mg 0%
Sodium 1678.9mg 0%
Total Carbohydrate 226.3g 0%
Dietary Fiber 12.8g 0%
Total Sugars 56.3g
Protein 23.2g 0%
Vitamin D 109.8IU 0%
Calcium 590.8mg 0%
Iron 10.2mg 0%
Potassium 1163.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.6%
Protein: 7.2%
Carbs: 70.2%