Vegan Banana Strawberry Smoothie
Indulge in the creamy, refreshing goodness of this Vegan Banana Strawberry Smoothie—a wholesome delight that’s as simple to make as it is satisfying. Bursting with the natural sweetness of ripe bananas and fresh strawberries, this dairy-free smoothie is elevated with unsweetened almond milk, nutrient-packed chia seeds, and a touch of pure maple syrup for a guilt-free treat. A splash of vanilla extract adds a hint of warmth and depth, while ice cubes make it irresistibly chilled and silky smooth. Perfect for a quick and healthy breakfast or an energizing snack, this plant-based smoothie comes together in just 5 minutes and serves two. Whether you’re looking for a vegan smoothie recipe, a fruity refreshment, or a delicious way to fuel your day, this recipe checks all the boxes!
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Ingredients
- 1 medium ripe banana
- 1 cup fresh strawberries
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon pure maple syrup
- 5 pieces ice cubes
- 0.5 teaspoon vanilla extract
Directions
Step 1
Peel the ripe banana and break it into smaller chunks for easier blending.
Step 2
Wash the strawberries thoroughly and remove the stems.
Step 3
In a blender, combine banana chunks, fresh strawberries, and unsweetened almond milk.
Step 4
Add chia seeds, pure maple syrup, vanilla extract, and ice cubes to the blender.
Step 5
Blend all ingredients on high speed for about 1-2 minutes or until the mixture is smooth and creamy.
Step 6
Taste the smoothie and adjust sweetness if desired by adding a bit more maple syrup.
Step 7
Pour the smoothie into two glasses, serve immediately, and enjoy!
Nutrition Facts
| Serving size | (689.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.3 |
| Total Fat 7.0g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 152.6mg | 0% |
| Total Carbohydrate 53.4g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 30.3g | |
| Protein 5.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 524.8mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 801.7mg | 0% |
Source of Calories