Nutrition Facts for Vegan banana split ice cream

Vegan Banana Split Ice Cream

Indulge in the guilt-free decadence of Vegan Banana Split Ice Cream, a dairy-free dessert that’s as delicious as it is wholesome. This plant-based twist on a classic treat combines the natural creaminess of frozen bananas with rich coconut cream and a hint of maple syrup for sweetness. The homemade chocolate syrup made with cocoa powder adds a luscious touch, while fresh strawberries, juicy pineapple chunks, and a sprinkle of crushed nuts and chocolate chips turn this dessert into a tropical masterpiece. Quick to prepare with minimal ingredients and a perfect make-ahead option, this refreshing recipe is ideal for summer gatherings, weeknight indulgences, or sharing a nostalgic treat with friends and family. Dive into the perfect blend of creamy, fruity, and crunchy textures that makes this vegan banana split unforgettable!

Nutriscore Rating: 69/100
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Image of Vegan Banana Split Ice Cream
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 4

Ingredients

  • 4 large ripe bananas
  • 1 cup coconut cream
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons cocoa powder
  • 1 tablespoon water
  • 1 cup fresh strawberries
  • 1 cup pineapple chunks
  • 1 cup crushed nuts
  • 0.5 cup chocolate chips

Directions

Step 1

Peel and slice the bananas into coins, then place them in a single layer on a baking sheet lined with parchment paper. Freeze for at least 2 hours or until solid.

Step 2

Once the bananas are frozen, add them to a food processor or high-speed blender along with the coconut cream. Blend until smooth and creamy, scraping down the sides as needed.

Step 3

Add the maple syrup and vanilla extract to the banana mixture and blend again until fully incorporated. Transfer this mixture into a container and freeze for another 2 hours or until firm.

Step 4

For the chocolate syrup, whisk together the cocoa powder, water, and 1 tablespoon of maple syrup in a small bowl until smooth.

Step 5

To assemble the banana split, scoop the banana ice cream into bowls. Top with sliced fresh strawberries and pineapple chunks.

Step 6

Drizzle the chocolate syrup over the ice cream and sprinkle with crushed nuts and chocolate chips.

Step 7

Serve immediately and enjoy your vegan banana split ice cream!

Nutrition Facts

Serving size (1392.5g)
Amount per serving % Daily Value*
Calories 2897.2
Total Fat 144.9g 0%
Saturated Fat 65.0g 0%
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 112.4mg 0%
Total Carbohydrate 415.9g 0%
Dietary Fiber 43.3g 0%
Total Sugars 306.4g
Protein 38.8g 0%
Vitamin D 0IU 0%
Calcium 260.6mg 0%
Iron 12.0mg 0%
Potassium 4016.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 5.0%
Carbs: 53.3%