Nutrition Facts for Vegan banana slices with peanut butter and chocolate chips

Vegan Banana Slices with Peanut Butter and Chocolate Chips

Indulge in the perfect balance of sweet and salty with these Vegan Banana Slices with Peanut Butter and Chocolate Chips—a no-bake, 4-ingredient treat that’s ready in just 10 minutes! Creamy peanut butter, infused with a touch of vanilla, is layered between ripe banana slices to create mini dessert “sandwiches” that are finished with a hint of sea salt and a sprinkle of rich vegan chocolate chips. Perfect for snacking, dessert, or even a quick post-workout energy boost, this plant-based recipe is as effortless as it is satisfying. Serve them chilled for a refreshing snack that’s gluten-free, dairy-free, and absolutely irresistible!

Nutriscore Rating: 71/100
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Image of Vegan Banana Slices with Peanut Butter and Chocolate Chips
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 pieces ripe bananas
  • 100 grams creamy peanut butter
  • 50 grams vegan chocolate chips
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon sea salt

Directions

Step 1

Peel the bananas and slice them into even rounds, approximately 1/4 inch thick.

Step 2

In a small bowl, stir the peanut butter until smooth and then mix in the vanilla extract.

Step 3

Arrange half of the banana slices on a large plate or tray.

Step 4

Spread a small dollop of the peanut butter mixture onto each banana slice.

Step 5

Sprinkle a pinch of sea salt over the peanut butter on the banana slices.

Step 6

Place the remaining banana slices on top to make a 'sandwich'.

Step 7

Gently press a few vegan chocolate chips into the peanut butter layer of each 'sandwich'.

Step 8

Allow the banana sandwiches to chill in the refrigerator for 10-15 minutes so the peanut butter firms up slightly, making them easier to eat.

Step 9

Serve the banana slices chilled, and enjoy this tasty vegan treat!

Nutrition Facts

Serving size (392.7g)
Amount per serving % Daily Value*
Calories 1049.1
Total Fat 63.9g 0%
Saturated Fat 17.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1602.4mg 0%
Total Carbohydrate 103.1g 0%
Dietary Fiber 15.8g 0%
Total Sugars 58.7g
Protein 30.9g 0%
Vitamin D 0IU 0%
Calcium 75.1mg 0%
Iron 4.2mg 0%
Potassium 1644.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 11.1%
Carbs: 37.1%