Vegan Banana Mango Smoothie
Indulge in the tropical, plant-based delight of this Vegan Banana Mango Smoothie, a creamy and refreshing beverage perfect for breakfast, a mid-day pick-me-up, or a healthy treat. Packed with the natural sweetness of ripe bananas and juicy mango, this smoothie gets a citrusy twist from freshly squeezed lime juice and an extra boost of nutrition with chia seeds. Unsweetened almond milk lends a velvety texture while keeping the recipe dairy-free, and a handful of ice cubes ensures a cool, frosty finish. With only 10 minutes of prep time, this vibrant smoothie is a quick and easy way to enjoy a nutrient-rich, vegan-friendly drink that will transport your taste buds to paradise. Whether you're looking for a tropical-inspired smoothie or a dairy-free snack, this recipe is a must-try!
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Ingredients
- 2 units ripe bananas
- 1 unit ripe mango
- 1.5 cups unsweetened almond milk
- 1 tablespoon freshly squeezed lime juice
- 1 tablespoon chia seeds
- 1 cup ice cubes
Directions
Step 1
Peel the bananas and cut them into chunks.
Step 2
Peel the mango, remove the pit, and cut the flesh into chunks.
Step 3
In a blender, combine the banana chunks, mango chunks, and almond milk.
Step 4
Add the freshly squeezed lime juice and chia seeds to the blender.
Step 5
Add the ice cubes into the blender to make the smoothie frosty and refreshing.
Step 6
Blend on high speed until smooth and creamy, ensuring there are no chunks remaining.
Step 7
Taste the smoothie and adjust sweetness by adding a bit more banana if desired.
Step 8
Pour into two glasses and serve immediately for the best flavor and texture.
Nutrition Facts
| Serving size | (1067.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 441.9 |
| Total Fat 9.1g | 0% |
| Saturated Fat 1.3g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 0mg | 0% |
| Sodium 226.0mg | 0% |
| Total Carbohydrate 91.7g | 0% |
| Dietary Fiber 13.3g | 0% |
| Total Sugars 57.1g | |
| Protein 8.3g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 734.7mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1364.7mg | 0% |
Source of Calories