Nutrition Facts for Vegan baked bananas with cinnamon and honey

Vegan Baked Bananas with Cinnamon and Honey

Indulge in the natural sweetness of Vegan Baked Bananas with Cinnamon and Honey, a simple yet sophisticated dessert that’s as healthy as it is delicious. This plant-based recipe features ripe bananas baked to golden perfection, infused with a warm cinnamon-lemon glaze, and drizzled with agave nectar for an irresistible caramelized finish. A sprinkle of crunchy walnuts or pecans adds a delightful nutty texture, while coconut oil ensures a luscious, golden bake. Ready in just 30 minutes, this vegan treat is the perfect guilt-free dessert or snack, served on its own or paired with creamy vegan ice cream. Perfect for anyone seeking a quick, naturally sweetened dessert, this recipe will soon become a household favorite! Keywords: vegan baked bananas, cinnamon dessert, plant-based dessert, quick vegan recipes, healthy baked bananas.

Nutriscore Rating: 75/100
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Image of Vegan Baked Bananas with Cinnamon and Honey
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces ripe bananas
  • 1 teaspoon cinnamon powder
  • 2 tablespoons agave nectar
  • 1 teaspoon lemon juice
  • 0.25 cup chopped walnuts or pecans (optional)
  • 1 tablespoon coconut oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a baking dish with the coconut oil to prevent sticking.

Step 3

Peel the bananas and slice them lengthwise into halves.

Step 4

Arrange the banana halves in the greased baking dish, flat side up.

Step 5

In a small bowl, stir together the cinnamon powder and lemon juice.

Step 6

Drizzle the cinnamon-lemon mixture evenly over the banana halves.

Step 7

If using, sprinkle chopped walnuts or pecans over the bananas for added texture and flavor.

Step 8

Place the baking dish in the preheated oven and bake for 15 to 20 minutes until the bananas are golden and slightly caramelized.

Step 9

Remove from the oven and let them cool for a few minutes.

Step 10

Drizzle agave nectar over the baked bananas before serving to add sweetness.

Step 11

Serve warm, either on their own or with a scoop of vegan ice cream.

Nutrition Facts

Serving size (565.6g)
Amount per serving % Daily Value*
Calories 879.0
Total Fat 35.3g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 6.5mg 0%
Total Carbohydrate 146.7g 0%
Dietary Fiber 15.9g 0%
Total Sugars 87.3g
Protein 10.4g 0%
Vitamin D 0IU 0%
Calcium 71.0mg 0%
Iron 2.5mg 0%
Potassium 1831.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 4.4%
Carbs: 62.0%