Vegan Baked Aubergine with Garlic and Parmesan

Elevate your plant-based dining with this irresistible Vegan Baked Aubergine with Garlic and Parmesan recipe, a dish that combines rich, roasted eggplant slices with the bold flavors of garlic, zesty lemon, and gooey vegan Parmesan. Perfectly baked until tender and golden, these aubergine rounds are brushed with a savory garlic-infused olive oil, then topped with a generous sprinkle of dairy-free Parmesan and fresh parsley for a harmonious blend of textures and taste. Ready in just an hour, this gluten-free and healthy recipe is ideal as a comforting main course or a show-stopping side dish. Whether you're a seasoned vegan or simply looking to add more plant-forward meals to your repertoire, this dish is sure to become a new favorite.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 medium Aubergines (eggplants)
• 3 tablespoons Olive oil
• 4 large Garlic cloves
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Lemon juice
• 0.5 cup Vegan Parmesan cheese
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Slice the aubergines into 1/2-inch thick rounds.

Step 3

Place the aubergine slices on a baking sheet lined with parchment paper.

Step 4

Mix the olive oil, minced garlic, salt, and black pepper in a small bowl.

Step 5

Brush each aubergine slice generously with the garlic oil mixture on both sides.

Step 6

Bake the aubergine slices in the preheated oven for 20 minutes.

Step 7

Remove from the oven, flip the slices over, and bake for an additional 20 minutes until the aubergines are tender and golden brown.

Step 8

While the aubergine is baking, chop the fresh parsley and set aside.

Step 9

After baking, drizzle the baked aubergine slices with lemon juice.

Step 10

Sprinkle the vegan parmesan cheese evenly over the slices and return to the oven for another 5 minutes to melt slightly.

Step 11

Remove from the oven and garnish with freshly chopped parsley.

Step 12

Serve hot as a main dish or a delicious side.

Nutrition Facts

Serving size	(814.4g)

Amount per serving	% Daily Value*
Calories	1030.9

Total Fat 81.5g	0%
Saturated Fat 11.0g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 3144.8mg	0%
Total Carbohydrate 58.9g	0%
Dietary Fiber 23.6g	0%
Total Sugars 21.5g
Protein 20.7g	0%

Vitamin D 0IU	0%
Calcium 195.7mg	0%
Iron 4.9mg	0%
Potassium 1775.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%

Protein: 7.9%

Carbs: 22.4%