Vegan Bagel with Cream Cheese and Sun-Dried Tomatoes
Elevate your breakfast or lunch game with this vibrant Vegan Bagel with Cream Cheese and Sun-Dried Tomatoes. In just 15 minutes, you can enjoy a wholesome and flavor-packed sandwich featuring a toasted whole wheat bagel slathered with creamy vegan cream cheese, layered with tangy sun-dried tomatoes drenched in olive oil, and topped with peppery arugula and fragrant fresh basil. This plant-based recipe is perfect for a quick, nutritious meal that feels gourmet, yet requires minimal effort. Whether you're a seasoned vegan or just looking for a healthier bagel topping, this combination of textures and savory flavors is sure to delight. Perfectly portable, this bagel is as ideal for on-the-go mornings as it is for a casual brunch with friends.
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Ingredients
- 1 Whole wheat bagel
- 3 tablespoons Vegan cream cheese
- 5 pieces Sun-dried tomatoes
- 4 leaves Fresh basil leaves
- 0.5 cup Rocket (arugula)
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Pepper
Directions
Step 1
Slice the whole wheat bagel in half and toast it lightly in a toaster or in a hot skillet until golden brown.
Step 2
Spread the vegan cream cheese evenly on each half of the toasted bagel.
Step 3
Drizzle the sun-dried tomatoes with olive oil and season them with a pinch of salt and pepper in a small bowl, mixing to coat.
Step 4
Arrange the seasoned sun-dried tomatoes on one half of the cream cheese-topped bagel.
Step 5
Place fresh basil leaves over the sun-dried tomatoes, followed by the rocket (arugula) leaves.
Step 6
Top with the other half of the bagel, cream cheese side down, to create the sandwich.
Step 7
Press gently to secure the fillings and slice the bagel in half if desired. Serve immediately for the best taste experience.
Nutrition Facts
| Serving size | (183.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 537.0 |
| Total Fat 27.8g | 0% |
| Saturated Fat 12.7g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1227.6mg | 0% |
| Total Carbohydrate 61.1g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 16.0g | |
| Protein 14.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150.7mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 645.7mg | 0% |
Source of Calories