Vegan Bacon Egg and Cheese Taco
Elevate your breakfast game with these irresistible Vegan Bacon Egg and Cheese Tacos—an innovative plant-based twist on a classic morning favorite. Packed with smoky tempeh bacon, turmeric-spiced tofu scramble, and gooey plant-based cheddar cheese, these tacos offer all the savory goodness you crave, minus the animal products. Fresh elements like creamy mashed avocado, zesty lime juice, and a garnish of crunchy red onion and cilantro take this dish to a whole new level of flavor. Wrapped in warm, soft corn tortillas, this 30-minute recipe is perfect for a quick, satisfying breakfast or brunch that's both vegan and utterly delicious. Enjoy each hearty bite with a squeeze of lime for a bright, citrusy finish!
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Ingredients
- 4 Corn tortillas
- 120 g Smoked tempeh bacon
- 200 g Firm tofu
- 2 tablespoons Nutritional yeast
- 100 g Plant-based cheddar cheese shreds
- 0.5 teaspoon Turmeric powder
- 0.25 teaspoon Kala namak (black salt)
- 1 tablespoon Olive oil
- 0.5 Red onion
- 2 tablespoons Fresh cilantro
- 1 Avocado
- 1 Lime
- 0 to taste Salt and pepper
Directions
Step 1
Crumble the firm tofu in a bowl using your hands or a fork into small pieces resembling scrambled eggs.
Step 2
Add the nutritional yeast, turmeric powder, kala namak, salt, and pepper to the tofu. Mix well to combine all the ingredients.
Step 3
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the crumbled tofu mixture to the skillet and saute for about 5-7 minutes until the tofu is heated through and slightly golden.
Step 4
Slice the red onion finely and chop the fresh cilantro. Set aside.
Step 5
Slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado and season with salt, pepper, and a squeeze of lime juice.
Step 6
In another skillet, cook the smoked tempeh bacon according to package instructions or until crispy. Remove from the skillet and set aside.
Step 7
Warm the corn tortillas in a skillet over medium heat for about 1 minute on each side until pliable.
Step 8
To assemble the tacos, start by spreading a layer of mashed avocado on each tortilla.
Step 9
Add a portion of the tofu scramble, a few pieces of tempeh bacon, and a sprinkle of plant-based cheddar cheese shreds.
Step 10
Top with sliced red onion and chopped cilantro as garnish.
Step 11
Serve immediately with lime wedges on the side for an extra burst of flavor.
Nutrition Facts
| Serving size | (831.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1386.8 |
| Total Fat 76.4g | 0% |
| Saturated Fat 28.8g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1309.1mg | 0% |
| Total Carbohydrate 148.8g | 0% |
| Dietary Fiber 34.5g | 0% |
| Total Sugars 9.6g | |
| Protein 47.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1012.8mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 1809.3mg | 0% |
Source of Calories