Nutrition Facts for Vegan bacon-wrapped asparagus

Vegan Bacon-Wrapped Asparagus

Elevate your plant-based dining with this irresistible Vegan Bacon-Wrapped Asparagus recipe, a smoky, savory twist on the classic appetizer. Tender asparagus spears are bundled in crispy, golden vegan bacon strips that are generously brushed with a flavorful glaze made from maple syrup, liquid smoke, smoked paprika, and garlic powder. Perfectly roasted to balance crispiness with tenderness, this dish comes together in just 35 minutes, making it a quick yet impressive option for dinner parties, holiday spreads, or a delectable side dish. Packed with flavor and completely dairy-free, this vegan appetizer is sure to please every palate, from plant-based eaters to omnivores alike. It’s a guilt-free indulgence bursting with smoky-sweet satisfaction!

Nutriscore Rating: 72/100
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Image of Vegan Bacon-Wrapped Asparagus
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound asparagus spears
  • 8 pieces vegan bacon strips
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 0.5 teaspoon liquid smoke
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash and trim the woody ends of the asparagus spears. If the spears are thick, consider peeling the lower ends.

Step 3

In a small bowl, mix the olive oil, maple syrup, liquid smoke, smoked paprika, garlic powder, salt, and black pepper to create a basting glaze.

Step 4

Lay the vegan bacon strips on a clean surface. Using a pastry brush, apply a thin layer of the basting glaze on both sides of each vegan bacon strip.

Step 5

Wrap one vegan bacon strip around 3 to 4 asparagus spears, starting from the bottom and spiraling upwards, leaving the tips exposed. Secure with a toothpick if needed.

Step 6

Place the wrapped asparagus on the prepared baking sheet.

Step 7

Brush the remaining glaze over the wrapped asparagus bundles.

Step 8

Bake in the preheated oven for 15-20 minutes, or until the vegan bacon becomes crispy and the asparagus is tender.

Step 9

Remove from the oven and let cool slightly before serving.

Step 10

Serve as a delicious appetizer or side dish, and enjoy the smoky, savory flavors!

Nutrition Facts

Serving size (623.8g)
Amount per serving % Daily Value*
Calories 873.4
Total Fat 60.2g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2598.7mg 0%
Total Carbohydrate 47.4g 0%
Dietary Fiber 19.6g 0%
Total Sugars 18.7g
Protein 27.1g 0%
Vitamin D 0IU 0%
Calcium 196.8mg 0%
Iron 14.2mg 0%
Potassium 1353.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 12.9%
Carbs: 22.6%