Nutrition Facts for Vegan avocado toast with mozzarella and tomatoes

Vegan Avocado Toast with Mozzarella and Tomatoes

Elevate your breakfast or brunch game with this irresistible Vegan Avocado Toast with Mozzarella and Tomatoes, a plant-based twist on a classic favorite! Creamy mashed avocados seasoned with zesty lemon juice, salt, and pepper create the perfect base for hearty whole grain toast. Topped with melty vegan mozzarella, juicy cherry tomatoes, and a drizzle of olive oil, every bite bursts with fresh and savory flavors. The finishing touch of fragrant basil adds a pop of herbal brightness, making this quick and easy recipe a feast for both the eyes and the taste buds. Ready in just 15 minutes, this wholesome, dairy-free delight is perfect for a nutritious meal or snack that doesn’t skimp on flavor.

Nutriscore Rating: 70/100
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Image of Vegan Avocado Toast with Mozzarella and Tomatoes
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 slices whole grain bread slices
  • 2 ripe avocados
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup vegan mozzarella cheese, shredded
  • 1 cup cherry tomatoes, halved
  • 1 tablespoon olive oil
  • 0.25 cup fresh basil leaves

Directions

Step 1

Toast the whole grain bread slices in a toaster or oven until golden brown and crispy, about 3-5 minutes.

Step 2

Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.

Step 3

Mash the avocados with a fork until smooth and creamy.

Step 4

Add lemon juice, salt, and black pepper to the mashed avocados and mix well to combine.

Step 5

Spread the seasoned avocado mixture evenly onto each slice of toasted bread.

Step 6

Evenly distribute the shredded vegan mozzarella on each of the avocado-topped toast slices.

Step 7

Arrange the halved cherry tomatoes on top of the mozzarella, pressing them lightly into the mixture.

Step 8

Drizzle the olive oil evenly over the top of the toasts.

Step 9

Garnish with fresh basil leaves, tearing them into smaller pieces if desired.

Step 10

Serve immediately and enjoy your delicious vegan avocado toast.

Nutrition Facts

Serving size (709.8g)
Amount per serving % Daily Value*
Calories 1235.2
Total Fat 86.4g 0%
Saturated Fat 29.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2450.1mg 0%
Total Carbohydrate 109.0g 0%
Dietary Fiber 30.3g 0%
Total Sugars 11.1g
Protein 25.6g 0%
Vitamin D 0IU 0%
Calcium 780.9mg 0%
Iron 6.9mg 0%
Potassium 2084.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 7.8%
Carbs: 33.1%