Vegan Avocado Bread Delight

Discover the ultimate fusion of creamy avocados and wholesome ingredients with Vegan Avocado Bread Delight, a decadent twist on traditional quick bread that's as nutritious as it is delicious. This plant-based loaf boasts a rich, velvety texture thanks to ripe avocados, complemented by the nutty crunch of walnuts and the subtle sweetness of coconut sugar. Infused with chia seeds for an extra boost of omega-3s and bound together with dairy-free almond milk and coconut oil, this bread is perfect for breakfast, a snack, or a healthy dessert. It’s baked to fluffy perfection in under an hour, offering a guilt-free indulgence that’s entirely egg-free and dairy-free. Enjoy it plain, toasted, or topped with your favorite vegan spread for a versatile treat everyone will love!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 8

Ingredients

• 2 medium ripe avocados
• 240 grams all-purpose flour
• 10 grams baking powder
• 2 grams baking soda
• 2 grams salt
• 150 grams coconut sugar
• 120 ml unsweetened almond milk
• 60 ml coconut oil
• 5 ml vanilla extract
• 15 ml lemon juice
• 15 grams chia seeds
• 45 ml water
• 60 grams chopped walnuts

Directions

Step 1

Preheat your oven to 180°C (350°F) and grease a 9x5 inch loaf pan or line it with parchment paper.

Step 2

In a small bowl, combine the chia seeds and water. Stir well and let it sit for about 5-10 minutes, until it forms a gel-like consistency.

Step 3

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl. Mash the avocados using a fork or potato masher until smooth.

Step 4

Add the coconut sugar, almond milk, melted coconut oil, vanilla extract, and lemon juice to the mashed avocados. Mix until all the ingredients are well combined and the mixture is smooth.

Step 5

In a separate bowl, sift together the flour, baking powder, baking soda, and salt.

Step 6

Slowly add the dry ingredients into the wet avocado mixture, gently stirring with a spatula until just combined. Avoid overmixing to keep the bread light and airy.

Step 7

Fold in the chia seed mixture and chopped walnuts, distributing them evenly throughout the batter.

Step 8

Pour the batter into the prepared loaf pan, smoothing the top with the spatula.

Step 9

Bake in the preheated oven for about 50 minutes or until a toothpick inserted into the center of the loaf comes out clean.

Step 10

Remove from the oven and let it cool in the pan for about 15 minutes, before transferring to a wire rack to cool completely.

Step 11

Slice and serve your Vegan Avocado Bread Delight plain or with your favorite vegan spread.

Nutrition Facts

Serving size	(1025.3g)

Amount per serving	% Daily Value*
Calories	2944.9

Total Fat 148.9g	0%
Saturated Fat 57.9g	0%
Polyunsaturated Fat 4.9g
Cholesterol 0mg	0%
Sodium 2414.6mg	0%
Total Carbohydrate 380.4g	0%
Dietary Fiber 36.1g	0%
Total Sugars 154.6g
Protein 44.1g	0%

Vitamin D 44.6IU	0%
Calcium 422.3mg	0%
Iron 19.5mg	0%
Potassium 2053.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 5.8%

Carbs: 50.1%