Vegan Avocado Bagel
Elevate your breakfast or lunchtime routine with this delectable Vegan Avocado Bagel—a quick, plant-based recipe that’s bursting with flavor and texture! Featuring a toasted vegan bagel slathered with creamy vegan cream cheese, this dish is stacked high with mashed avocado enriched by a hint of lemon, juicy cherry tomatoes, crisp red onion, and a refreshing handful of mixed greens. With just 10 minutes of prep time, this recipe is perfect for busy mornings or a wholesome midday bite. Packed with vibrant colors and nutritious ingredients, this vegan bagel creation is as beautiful as it is satisfying. Whether you’re a plant-based eater or simply looking for a light yet filling option, the Vegan Avocado Bagel is a must-try that’s sure to delight your taste buds!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 Vegan bagel
- 1 Ripe avocado
- 6 pieces Cherry tomatoes
- 0.25 small Red onion
- 0.5 Lemon
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Mixed greens
- 2 tablespoons Vegan cream cheese
Directions
Step 1
Begin by slicing the vegan bagel in half and toasting it to your desired level of crispiness.
Step 2
While the bagel is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a small bowl.
Step 3
Mash the avocado with a fork until it's smooth yet slightly chunky. Squeeze in the juice of half a lemon, and add salt and black pepper. Mix well to combine.
Step 4
Slice the cherry tomatoes in half and finely chop the red onion.
Step 5
Once the bagel is toasted, spread the vegan cream cheese evenly over both halves.
Step 6
Top the cream cheese with a generous layer of the avocado mixture.
Step 7
Add the sliced cherry tomatoes and chopped red onion over the avocado. Use half of each for each bagel half.
Step 8
Sprinkle mixed greens on top of each bagel half.
Step 9
Serve immediately and enjoy your fresh, vegan avocado bagel!
Nutrition Facts
| Serving size | (356.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.3 |
| Total Fat 30.4g | 0% |
| Saturated Fat 10.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 765.7mg | 0% |
| Total Carbohydrate 24.9g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 5.1g | |
| Protein 6.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.6mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 1124.4mg | 0% |
Source of Calories