Nutrition Facts for Vegan avocado and cheese toast

Vegan Avocado and Cheese Toast

Upgrade your breakfast or snack game with this irresistible Vegan Avocado and Cheese Toast! Featuring creamy mashed avocado infused with a zesty splash of lemon juice, perfectly toasted whole-grain bread, and melty vegan cheese slices, this easy recipe strikes the perfect balance between indulgence and nourishment. A drizzle of olive oil, a pinch of chili flakes, and a scattering of fresh cilantro add bold flavor and a touch of sophistication to every bite. Ready in just 15 minutes, this vegan twist on a classic favorite is packed with plant-based goodness and perfect for quick mornings or light lunches. Whether you're a fan of avocado toast or exploring delicious vegan recipes, this dish promises to satisfy your cravings while keeping things deliciously simple!

Nutriscore Rating: 65/100
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Image of Vegan Avocado and Cheese Toast
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 whole Ripe avocado
  • 2 slices Vegan cheese slices
  • 2 slices Whole-grain bread
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil
  • 0.5 teaspoon Chili flakes
  • 1 tablespoon Fresh cilantro

Directions

Step 1

Start by toasting the slices of whole-grain bread in a toaster or on a grill pan over medium heat for about 3 minutes, or until golden brown.

Step 2

While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

Step 3

Add lemon juice, salt, and black pepper to the avocado. Mash with a fork until you get a creamy yet slightly chunky texture.

Step 4

Once the bread is toasted, place the vegan cheese slices on each slice of bread. If desired, you can briefly put the bread with cheese in a hot oven or under a broiler for 1-2 minutes to slightly melt the cheese.

Step 5

Spread the mashed avocado evenly over each slice of toast, covering the vegan cheese.

Step 6

Drizzle a little olive oil over the top and sprinkle chili flakes for added heat.

Step 7

Garnish with fresh cilantro leaves to add a refreshing touch.

Step 8

Serve immediately and enjoy your flavorful Vegan Avocado and Cheese Toast.

Nutrition Facts

Serving size (271.8g)
Amount per serving % Daily Value*
Calories 635.9
Total Fat 48.8g 0%
Saturated Fat 12.1g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1223.9mg 0%
Total Carbohydrate 44.8g 0%
Dietary Fiber 14.4g 0%
Total Sugars 4.5g
Protein 10.5g 0%
Vitamin D 0IU 0%
Calcium 352.3mg 0%
Iron 3.6mg 0%
Potassium 914.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 6.4%
Carbs: 27.1%