Nutrition Facts for Vegan authentic chinese hot and sour soup

Vegan Authentic Chinese Hot and Sour Soup

Dive into a bowl of bold, warming flavors with this Vegan Authentic Chinese Hot and Sour Soup—a plant-based take on the traditional favorite that's packed with zest and umami. Crafted with tender shiitake mushrooms, crunchy bamboo shoots, and protein-rich tofu, this soup's irresistibly tangy and spicy flavor comes alive with a perfect balance of rice vinegar, soy sauce, and chili paste. Thickened to silky perfection with cornstarch and seasoned with fragrant garlic, ginger, and white pepper, every spoonful delivers layers of satisfaction. Ready in just 35 minutes, this hearty soup is not only a comforting meal for cold nights but also a quick and nourishing option for busy days. Serve it garnished with chopped green onions and cilantro for an added burst of freshness. Perfect for vegans and soup lovers alike, this recipe is sure to warm your soul and delight your taste buds!

Nutriscore Rating: 79/100
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Image of Vegan Authentic Chinese Hot and Sour Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons Sesame oil
  • 3 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, minced
  • 1 cup Shiitake mushrooms, thinly sliced
  • 1 Carrot, julienned
  • 1 cup Bamboo shoots, julienned
  • 6 cups Vegetable broth
  • 3 tablespoons Rice vinegar
  • 4 tablespoons Soy sauce
  • 1 tablespoon Chili paste
  • 1 cup Firm tofu, cut into thin strips
  • 3 tablespoons Cornstarch
  • 3 tablespoons Cold water
  • 0.5 teaspoon White pepper
  • 2 Green onions, chopped
  • 2 tablespoons Cilantro, chopped

Directions

Step 1

In a large pot, heat sesame oil over medium heat.

Step 2

Add the minced garlic and ginger, sauté for 1-2 minutes until fragrant.

Step 3

Add the sliced shiitake mushrooms, carrot, and bamboo shoots. Stir-fry for about 3-5 minutes until the vegetables are softened.

Step 4

Pour in the vegetable broth and bring to a boil.

Step 5

Reduce the heat to a simmer and add rice vinegar, soy sauce, and chili paste. Stir well to combine.

Step 6

Gently add the tofu strips into the simmering soup.

Step 7

In a small bowl, mix cornstarch with cold water to create a slurry. Gradually pour the slurry into the soup while stirring consistently.

Step 8

Continue to simmer the soup until it thickens slightly, about 2-3 minutes.

Step 9

Season the soup with white pepper, adjusting the amount of vinegar and chili paste if needed based on taste preference.

Step 10

Serve hot, garnished with chopped green onions and cilantro.

Nutrition Facts

Serving size (2392.8g)
Amount per serving % Daily Value*
Calories 1192.2
Total Fat 42.6g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 16.1g
Cholesterol 0mg 0%
Sodium 6195.7mg 0%
Total Carbohydrate 172.0g 0%
Dietary Fiber 37.8g 0%
Total Sugars 45.1g
Protein 48.2g 0%
Vitamin D 308IU 0%
Calcium 461.2mg 0%
Iron 13.8mg 0%
Potassium 5628.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%
Protein: 15.3%
Carbs: 54.4%