Nutrition Facts for Vegan atta pancake

Vegan Atta Pancake

Start your day with these wholesome and fluffy Vegan Atta Pancakes, a plant-based twist on a classic breakfast favorite! Made with nutrient-rich whole wheat flour, a touch of warm cinnamon, and naturally sweetened with maple syrup, these pancakes are as healthy as they are satisfying. Perfectly paired with plant-based milk and lightly cooked in vegan butter or coconut oil, they create a golden stack that’s irresistibly soft and hearty. Ready in just 30 minutes, this easy vegan pancake recipe is ideal for a quick weekday breakfast or a leisurely weekend brunch. Customize your stack with a variety of toppings, from fresh fruits and nuts to a drizzle of syrup, for a meal that’s both nutritious and indulgent. Perfect for anyone seeking a vegan, dairy-free, or egg-free breakfast option, these pancakes are a guilt-free treat the whole family will adore!

Nutriscore Rating: 69/100
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Image of Vegan Atta Pancake
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 1 cup Plant-based milk (such as almond, soy, or oat milk)
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Vegan butter or coconut oil

Directions

Step 1

In a large bowl, whisk together the whole wheat flour, baking powder, salt, and ground cinnamon.

Step 2

In a separate bowl, combine the plant-based milk, maple syrup, and vanilla extract. Mix well.

Step 3

Pour the wet ingredients into the dry ingredients and stir until just combined. The batter should be slightly lumpy, do not overmix.

Step 4

Heat a non-stick skillet or griddle over medium heat. Lightly grease with vegan butter or coconut oil.

Step 5

Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until you see bubbles forming on the surface and the edges look set, approximately 2-3 minutes.

Step 6

Flip the pancakes carefully and cook for another 2-3 minutes on the other side, or until golden brown.

Step 7

Remove from the skillet and keep warm. Repeat with the remaining batter, adding more oil to the skillet if necessary.

Step 8

Serve the vegan atta pancakes warm with your favorite toppings such as fresh fruits, nuts, or additional maple syrup.

Nutrition Facts

Serving size (420.2g)
Amount per serving % Daily Value*
Calories 691.4
Total Fat 16.2g 0%
Saturated Fat 3.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1736.9mg 0%
Total Carbohydrate 127.3g 0%
Dietary Fiber 16.3g 0%
Total Sugars 32.7g
Protein 18.1g 0%
Vitamin D 100.0IU 0%
Calcium 354.6mg 0%
Iron 5.2mg 0%
Potassium 800.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 10.0%
Carbs: 70.0%