Vegan Asian Noodle Soup

Indulge in the comforting flavors of Vegan Asian Noodle Soup, a wholesome and plant-based meal that's as nourishing as it is delicious. This recipe combines a rich, fragrant vegetable broth infused with fresh ginger and garlic, enhanced with a splash of low-sodium soy sauce for depth. Packed with vibrant veggies like julienned carrots, bok choy, and earthy mushrooms, along with protein-rich tofu, every spoonful is brimming with nutrients. Tender rice noodles form the heart of this dish, while fresh cilantro, green onions, and a squeeze of lime add bursts of brightness. With a quick prep time of just 15 minutes and a total cooking time under 30 minutes, this easy vegan soup is perfect for a satisfying weeknight dinner or a cozy lunch. Serve it piping hot for a bowl of irresistible warmth and flavor!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 6 cups Vegetable broth
• 2 tablespoons Ginger, fresh, sliced
• 3 cloves Garlic, minced
• 3 tablespoons Soy sauce, low sodium
• 8 ounces Rice noodles
• 1 cup Carrots, julienned
• 2 cups Bok choy, chopped
• 1 cup Mushrooms, sliced
• 14 ounces Tofu, firm, cubed
• 4 pieces Green onions, sliced
• 0.5 cup Cilantro, fresh, chopped
• 1 whole Lime, cut into wedges
• 1 tablespoon Sesame oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

In a large pot, heat the sesame oil over medium heat. Add the ginger slices and minced garlic, and sauté for about 1-2 minutes until fragrant.

Step 2

Pour in the vegetable broth and add the soy sauce. Bring to a simmer over medium-high heat.

Step 3

While the broth is simmering, prepare the rice noodles according to the package instructions, then drain and set aside.

Step 4

Add the carrots, bok choy, and mushrooms to the broth. Let the soup simmer for about 10 minutes or until the vegetables are tender.

Step 5

Gently add the tofu cubes to the pot, and let it simmer for an additional 5 minutes.

Step 6

Season the soup with salt and black pepper to taste.

Step 7

Divide the cooked rice noodles among serving bowls. Pour the hot soup over the noodles, ensuring each bowl receives a generous portion of vegetables and tofu.

Step 8

Garnish with sliced green onions and chopped cilantro. Serve each bowl with a lime wedge on the side for added zest.

Step 9

Enjoy your warm and comforting Vegan Asian Noodle Soup!

Nutrition Facts

Serving size	(3001.3g)

Amount per serving	% Daily Value*
Calories	1752.4

Total Fat 61.5g	0%
Saturated Fat 9.0g	0%
Polyunsaturated Fat 10.2g
Cholesterol 0mg	0%
Sodium 7032.6mg	0%
Total Carbohydrate 214.3g	0%
Dietary Fiber 48.0g	0%
Total Sugars 43.1g
Protein 109.8g	0%

Vitamin D 14IU	0%
Calcium 3421.3mg	0%
Iron 26.1mg	0%
Potassium 6217.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 23.7%

Carbs: 46.3%