Vegan Arroz de Tomate

Transport your taste buds to a Portuguese-inspired culinary delight with this comforting Vegan Arroz de Tomate. This one-pot rice dish is infused with the rich, bold flavors of ripe tomatoes, sweet red bell peppers, and aromatic spices like paprika and oregano. Simmered to perfection in savory vegetable broth, every grain of long-grain white rice absorbs the zesty, tomatoey goodness, creating a dish that is both hearty and wholesome. Ready in just 40 minutes, this easy yet flavorful recipe is perfect for weeknight dinners or as a crowd-pleasing vegan side at your next gathering. Garnished with fresh parsley for a burst of color and freshness, this dish is a must-try for anyone looking to explore plant-based comfort foods with global flair. Keywords: vegan arroz de tomate, tomato rice recipe, Portuguese rice dish, easy vegan dinner, plant-based comfort food.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 1 red bell pepper, diced
• 2 medium tomato, chopped
• 2 tablespoons tomato paste
• 3 cups vegetable broth
• 1.5 cups long-grain white rice
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 bay leaf
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

In a large saucepan, heat the olive oil over medium heat.

Step 2

Add the onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Stir in the minced garlic and diced red bell pepper, cooking for another 2 minutes, until fragrant.

Step 4

Add the chopped tomatoes and tomato paste, stirring to combine.

Step 5

Pour in the vegetable broth and bring to a simmer.

Step 6

Once simmering, add the rice, paprika, oregano, bay leaf, salt, and black pepper. Stir well.

Step 7

Cover the pan and reduce the heat to low. Let it cook gently until the rice is tender and has absorbed most of the liquid, about 20 minutes.

Step 8

Remove the pan from the heat and let it sit, covered, for 5 minutes to allow the rice to finish absorbing the flavors.

Step 9

Fluff the rice with a fork, remove the bay leaf, and garnish with fresh parsley before serving.

Nutrition Facts

Serving size	(1589.0g)

Amount per serving	% Daily Value*
Calories	1097.1

Total Fat 36.8g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 4087.2mg	0%
Total Carbohydrate 169.0g	0%
Dietary Fiber 20.9g	0%
Total Sugars 32.0g
Protein 28.1g	0%

Vitamin D 0IU	0%
Calcium 241.6mg	0%
Iron 10.9mg	0%
Potassium 2886.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%

Protein: 10.0%

Carbs: 60.4%